Comfortable Being Uncomfortable

What makes your child uncomfortable?

A teacher of my youngest shared that my son was becoming anxious about moving to middle school in the Fall. My son had shared this information with them, and they wanted to make sure my husband and I were aware.

One evening, after we’d had time to get home, eat and decompress for a while, I let my son know that I’d heard he was anxious about the future and wanted to better understand his concern. “What are you most concerned about?” I asked. He put both hands to his forehead. “Well everything!” He paused. “I feel like I’m not going to do well in middle school. 5th grade is harder than 4th.” I could tell by the look on his face he was feeling stress about how he’d navigate the new upcoming unfamiliar territory. He continued, “I do okay in school, but I get bored a lot.” I asked, “Is that because school isn’t challenging enough?” He scoffed, “No, Mom, it’s definitely challenging enough. It’s just I have to learn all this stuff.” I felt like I could almost read his mind, so I offered, “and you’d enjoy it more if they were teaching you about things you were more interested in?” “Yes!” he said. His face relaxed from what I took to be relief at being understood. I asked my son, “Have you ever heard of the phrase ‘a means to an end’?” He shook his head no.”Well, there are some things you have to do in order to get something else. If you want to go to college one day, they’ll expect you to graduate from high school with a degree. You don’t have to like it, but you have to do it and do it well to go. You could think of going to school as a means to an end.” He seemed to ponder this for a minute. “But it makes me really uncomfortable thinking about all the work I’ll have to do. How will I figure it out?” I reminded him that he’s only in 5th grade. “What is the point of teachers, aides, parents, etc.? We are all here to help. The unknown can feel scary, and can make you uncomfortable but there are lots of people ready to help you along the way, okay? Life can make us uncomfortable sometimes it’s getting to a place where you can be comfortable being uncomfortable, does that make sense?,” I asked. “Yea, I think so,” he said, “thanks, Mom.” I could tell at this point he was ready to get back to screen time so we ended our talk.

The future can be scary, and make you anxious or uncomfortable, that’s normal. I’ve experienced it as an adult — when I became a parent, when my job responsibilities changed, when I wrote my book and started doing public speaking for example — but I knew if I wanted to achieve goals in life, I needed to embrace the discomfort and knew the best way to lessen the discomfort was with experience.

I feel discomfort when my child comes to me with problems I don’t know how to solve. I guess that’s just life, but I’m glad my child is willing to open up to me. We’ll work through our respective discomfort together.

How you help your child deal with anxiety, stress or discomfort?

Dealing with the Consequence

How do you handle discipline?

Some days I wish I were a stricter parent. That way when I’m handing out a consequence to my child, I wouldn’t feel so uncomfortable about it.

My oldest continues to adjust to middle school. Some days are good, others not so much. He had a bad day this week and decided to direct his displeasure at me. I talked to him calmly (as I always try to do with my kids) and asked him to take a breath, calm down, think about what you’re saying to no avail. I then went into warning mode — “if you can’t calm down and stop this behavior you are going to go straight to bed when we get home,” (mind you it was not much after 5 p.m.). I didn’t want to send him to his room but his behavior needed a consequence. He challenged me. “No you’re not. You’re going to come in my room, talk to me, and then I’m going to get out of my room.” Whoa, I thought, my son is right. I normally do talk to him about his behavior and do back off the consequence — he still has one, but it’s not as extreme as the first. I decided in that moment that I had to stay firm to the consequence I’d handed him. I wasn’t doing him any favors by letting him off the hook. “Not this time. You’re staying in your room and that’s that,” I said. I didn’t get an “I hate you” which surprised me, though I wouldn’t doubt he was thinking it. Instead I got a “this is stupid” which is what he says when he struggles with something or has a different view from someone else. “It’s not stupid. It’s necessary,” I continued, “the point of a consequence is so you learn from it, and hopefully don’t repeat the behavior again.” “Well, I’m going to do this again,” my son claimed. “Well, then I guess you’re going to have to get used to being in your room,” I concluded, “I always hated being in my room, I thought it was really boring, and when my parents handed me that consequence I usually learned from it, and I hope you do too.” He groaned and huffed off.

When we got home he dropped his back and went to his room. He slammed the door for affect. I didn’t go in and talk with him. I just let him sit. After an hour he said, “Okay, I get it, I’m grounded!” I didn’t respond. Just let him sit.

It’s not easy to let my child suffer the consequence of their actions, but its needed. When I don’t enforce the consequence I’m telling him he can get out of things or won’t be held accountable, and I fully expect that out in the world others will hold him accountable.

How do you handle giving your child a consequence when it makes you uncomfortable? How are you keeping your child accountable?