What do you do to jumpstart your activity in the New Year? No, I don’t mean what exercise regiment have you started, but how do you rebound from all the activity around the holidays and then those few days of calm between Christmas and New Years, where things seem to slow down, things become calmer, and you have some time to breathe?
It’s not uncommon for my ‘jumpstart’ to take place sometime several weeks into the year. I yearn to hold onto the slowness and peaceful state-of-mind I feel those days at the end of the year, and look ahead to the next time I’ll get to experience that feeling again. Thinking of future vacations helps.
My kids are much more eager to get back into the swing of things than I…seeing their friends at school and resuming activities seems to get their energy back up.
On a workday morning not long into the New Year, I was overwhelmed with everything that had to be accomplished in the day ahead. I was eager to get the kids going so I could start getting through my lists of “to-dos”. My youngest son didn’t want to get ready, and was adamant about not getting out of bed. As I assessed the situation two choices came to mind: 1) I can get frustrated, and start to dole out consequences (potentially ruining my day, and my sons), or 2) do something different. As I was assessing the situation and deciding what to do next, I happened to notice a puppet on the floor in my son’s room. Hmmm…could a puppet help me do something different to prompt my son along?
I picked up the puppet, a fluffy plush cat puppet and brought the cat to life. “Hmmm, I don’t want to get ready, I just want to sit in bed all day long and do nothing,” I said in a cat voice, “I’ll just sit here all day. I don’t care if I get dirty, I don’t care if I don’t learn anything. I’m going to do what I want.” My son was amused. Using the puppet brought a smile to my face. Engaging him in this way was helping me experience a creative energy I hadn’t felt since before the holidays. I continued, “Too bad I’ll only be known as plain old Fluffy, but at least I get to stay in my bed.” I had the cat pause for a moment and then had Fluffy take on a new and improved persona. “Hmmm, maybe I will get dressed after all. I’ll brush my teeth and make my bed. I’ll go to school and I’ll learn and I’ll do BIG things. I’m going to be Fluffy the Fabulous,” I added with gusto. Fluffy was going places, and my son was eager to follow. I asked my son, “which Fluffy are you going to be today? Plain old Fluffy or Fluffy the Fabulous?” He considered my questions momentarily and replied, “Fluffy the Fabulous, of course.” We both giggled and he finally started to get himself ready.
Sometimes it just takes a moment to wipe away the dreary and get pep back in your step. Who knew a simple puppet could make that happen?
What is giving you energy in the New Year?