Category Archives: Struggle

Wash-Rinse-Repeat

Posted on by

0

When was the last time you felt blah?

During the first year of COVID, feeling blah was front and center for me. But as we adjusted and things have opened, closed, re-opened-ish, the ‘blahs’ have lessened.

My oldest struggles sometimes when things are mundane. He doesn’t do well with lots of free time. He likes keeping busy and gets restless when he isn’t. He came home from school one afternoon and his mood got progressively worse throughout the evening. I asked if something was wrong, wondering if he’d had something bad happen in school with a test, assignment, or friend. “No,” he said and looked downtrodden. I gave him some space thinking it might just be a teenage thing. I know I liked my space when I was his age.

Later that evening I caught him as he was heading back to his room. “Wanna talk?” I asked, thinking he’d say no, but instead he just started talking. What was interesting is that he started talking to me from his bedroom and didn’t come back to where I was. I questioned does he want to talk? But after continuing to speak, I went to his room. “What’s going on?” I asked. “Everyday is the same. It’s wash-rinse-repeat. If this is all there is, it sucks.” I asked him some more questions to better understand what was causing him to be in this funk and boredom seemed to be the answer. What I found curious is that he had many other things he could do to keep himself occupied (work on projects, get ahead on homework, connect with friends), but he was choosing to be bored and bummed about it.

Of course, as a parent you want to help your child so I made suggestions, tried to get him to rethink boredom and the gift that it can be, and ensure he was okay. It was clear I didn’t have the answer.

I know there is much to be gained by your child learning to deal with occasional boredom. I am like my son in that I don’t like being bored either, but not because of not having anything to do (that part I like). It’s this feeling of, if I’m not doing something than I’m wasting my time/not being productive, and if I’m not being productive, I’m not contributing anything of value, and if I’m not contributing something of value, than I’m wasting precious time. I have to catch myself when I think or feel this, because it’s counterproductive. If you are productive all the time, you’ll burnout or worse.

I drove my son to school the next morning. “Anything of interest happening today at school?,” I asked. “I’ve got a test, but otherwise it’s nothing new. Wash-rinse-repeat.” I asked him if he felt like he was being challenged at school thinking this might be contributing to him being bored. “No, if anything I’m too challenged.” Okay, so school is keeping him engaged that’s good, I thought. Still trying to offer something to help I pivoted to what has served me well for most of my life…noticing your environment and the beauty around you. I offered him a suggestion. “I know you feel like each day is the same, but try to find something new around you. Art on the wall, a bird outside. Just pay attention to what’s around you and see what happens.” He thanked me — whether he was appreciative or subtly letting me know he was “good” and didn’t need any more Mom intervention is unclear. 😊 Regardless, I do hope he can see life for the gift it is, and realize being busy has its place, but stopping and periodically resting (doing nothing) is valuable too.

How do you help your child when they are in a funk? How does your child deal with boredom?

Who Do You Love?

Posted on by

0

What or who do you love?

My younger son can easily articulate what and who he loves. He says I love you to my husband and I without any discomfort, and for the most part is comfortable sharing his feelings openly and honestly with others. I think he is just wired this way. My oldest keeps his emotions close. He can come across as being quick to anger or unhappiness, but am now better understanding that it is his discomfort that is causing these emotional reactions.

I’m thinking of having my oldest keep a gratitude journal. Peggy Orenstein’s talk and my Head and Heart blog made me think this is one way we can help our son keep his head and heart connected. My hope is that by journaling he’ll grow to appreciate all the good things in his life, and that while disappoint and discomfort will happen there is a different way he can respond because he’ll remember he’s loved and has a lot of things to love in his life.

How does your child express their emotions? How are you helping them remember all that is positive in their life?

Stumped

Posted on by

2

Have you ever struggled to help your child?

My youngest son shared that he had a bad day, and when I probed to figure out why it was bad, it made the situation worse. Instead of getting to the bottom of what made his day bad, he decided that his day wasn’t just bad, but everything was bad, and that he just couldn’t explain all his feelings. I could see my inquiries weren’t having the intended effect.

I attempted again to find out what was behind his feelings. He just got more upset, and after we talked in circles — me inquiring, him unable to explain — he said,”Mom, can we just stop? I’m all talked out.” I sighed, partly relieved since I wasn’t making progress and getting frustrated myself, and partly bummed because I pride myself on helping my kids work through their feelings. I was stumped. “Well, let me know if you want to talk again. I want to help if I can,” I said and that was the end of it.

My son never asked to revisit the topic, he wasn’t as upset as he’d previously been, so maybe whatever was bothering him passed. Or maybe talking helped (even if it was just s little that would make me feel better). My son knows I’m there and want to help, which I feel good about, but boy did I feel pretty helpless (and somewhat worthless) when I couldn’t help him.

It’s frustrating when you don’t have all the answers, or know how to help your child. After thinking about what had happened, I realized that instead of trying to solve the problem, it might be even more valuable to my son if I just listen and acknowledge his feelings, and in the moment, that might be enough. When I don’t have the answers I hope it is.

Have you ever been stumped with your child? How did you handle the situation? And what did you take from it?

Cutting Your Own Path

Posted on by

0

What reminds you that winter is over?

For me, it’s when the tulips and daffodils finally bloom. They are at full peak where I live and are a constant reminder that warmer weather is coming. This winter was bitter cold and gray. The sun and blooming colors is doing all of us well. There is nothing better than walking down a path or street that’s bursting with different colors. It’s quite glorious.

My sons know that winter is over when we go outside more, and this year the occasion was marked with their bike riding. My youngest has finally learned how to ride his bike to where he can really enjoy it. It was a struggle for him to learn — getting started was what tripped him up.  Getting started with any new task we are learning can trip us up, right?

I was talking to a friend who is going through a career change. She has struggled with cutting her own path (I think something many of us can relate to). It reminded me of how my son struggled to learn to ride. He convinced himself the path he needed to take to learn to ride was too unfamiliar, would take skills he didn’t have and couldn’t master. He was struggling with unfamiliar domain. I shared with her my passion for teaching my boys how to make their own way in the world and help show them how to cut their own path. It had made me think about how when you navigate something new, it’s like looking at an overgrown path littered with brush that you have to cut away. At first, hacking at the brush can be tough, unfamiliar and even scary, but after a while, you figure out how to do it and start getting better at making a clearing you can pass through.  When you emerge into the clearing you appreciate the path you’ve made and the place you’ve arrived. I’m not planning to take my children to the jungle or give them a machete to clear brush, but I do want them to know that they have it in them to get from the can’t (ride my bike) to the can (I did it!). Much like the seasons. You sometimes have to make your way through until you make it to the other side. It’s worth it, the scenery at the end is incredible.

How are you teaching your child to make their own way?

To Forget or to Fail?

Posted on by

0

Have you ever struggled to do something, and when you couldn’t figure it out you felt like you were a failure and worried about your abilities to do the task?

I’ve certainly experienced this, and my youngest son has experienced it too. It started with….the spelling test. Each week my son comes home with a list of words he needs to practice for his class’s spelling test. He copies the words on Monday and is supposed to practice them each night. We were studying before a Friday test, my husband and I trying to help him learn his words. He was getting confused by how to spell the words: ocean and motion, count and country. They sound like they should have similar spelling, but do not. Or are spelled similarly, but sound like they aren’t. My husband and I offered up a couple of tricks for how to remember the difference in how the words are spelled.  We had our son write the words down, we used the ‘flow’ of the letters (e.g. think about the letters trying to stay together in the water) to try to help him remember how to spell ocean. We had him hop on one foot and recite “t-i-o-n” (we thought it would be a fun way to get the letters stuck in his memory). You could see him trying so hard to remember how to spell the words. He was struggling and very frustrated that it was so hard for him. There were tears of frustration at one point. It was difficult to watch, and realize our efforts were not having the intended impact. After 30 minutes at this, we turned a corner, and he could spell each word. We decided he was as prepared as he was going to be for the test.

The following day, when our son got home from school, we asked how the spelling test went. “Okay,” our son replied. “Did you remember how to spell ‘ocean’ and ‘motion’?” I inquired. My son paused for a moment, his face got scrunched up and he said, “No, I forgot.” You could hear the disappointment in his voice. “I guess I failed,” he concluded. I was still processing what he said when my husband jumped in. “Does forgetting how to spell a word mean you failed?” My son looked at him confused…you could almost see his mind working to figure out how to answer this, questioning himself and thinking the right answer might be maybe? My husband jumped back in and answered it for him. “No, it doesn’t mean you failed. It means you forgot. People forget things all the time. You just have to keep practicing and eventually you’ll get it.” My son seemed a bit relieved. He took a breath and relaxed, he understood he wasn’t a failure because he couldn’t remember a few words. He had an opportunity, and the potential to be a great speller. Persistence, practice and not giving up on himself was all it would take.

It was a good lesson for my son, and a good reminder for myself. Even as an adult I sometimes get frustrated when I struggle to do something correctly the first time around even if it’s new to me (I’m an adult after all, aren’t we supposed to know how to do pretty much everything by now?). Yet, I know that’s not true. We all are learning all the time. We can be new to learning something at any age. We have to be easy on ourselves, understand where we are in the learning process, and keep at it until we get it. We have to model how to handle these struggles to our kids.

How do you handle and/or internalize your own struggles? What do they say about you? How does your child experience struggles? How do you help them see them in a different (and more positive) light?