Gratitude and Giving Thanks

As we emerge (fingers crossed) from the pandemic, what are you most grateful for?

My youngest son’s school wanted to start a new annual tradition this school year to celebrate being able to come together as a community. They decided to hold a Gratitude Festival—to not only celebrate community, but honor the things we are grateful for — teachers, parents, administrators, friends, health, education, the community, and much more.

Being grateful has given me so much – it helps me be present and notice all the wonderful things around me (people, nature, animals, etc.). Everyday I’m reminded of all the things I have to be thankful for. I’ve tried to instill gratitude in my children. At meals we often share what we are grateful for. I’m hopeful they see the joy in being grateful too.

With Thanksgiving coming up, we often reflect on what we are thankful for. I hope events such as the Gratitude Festival at my son’s school, is one of many events that are held across the country, throughout the year, that provides each of us the opportunity to acknowledge the gifts all around us. After all, realizing the gifts in your life is a catalyst for experiencing gratitude, and when you’re grateful you feel blessed or fortunate. That usually means you feel good. And if you feel good, you’re more likely to spread your good feelings to others. Spreading happiness. What a wonderful thing.

What traditions do you have that are teaching your child gratitude? How are you and/or your child spreading happiness?

I will be away the next few weeks while spending times with friends and family, and will be back in December. I hope you have a wonderful Thanksgiving!

Overflowing

What are the worst parts of parenting?

When my boys were little, I would have said lack of sleep, changing diapers, dealing with spit up, drooling, and teething. Of course there are tough parts of parenting as your kid grows that aren’t necessarily fun — setting rules, enforcing them, teaching things, getting your child to listen/care, your child getting upset with you or you with them — but while those times can be challenging, frustrating, maybe even painful, in our house, we always try to find the lesson on the other side.

One son clogged the toilet one evening. Definitely one of those things I’ve never enjoyed as a parent. 😊 He attempted to unclog it, only to fill the bowl to the brim on the verge of overflowing after several failed attempts. He went out to ask his father for help. My husband sprang into action and then started getting upset with my son for not knowing what to do (get water out of the toilet, transfer it to the bucket without spilling on the floor, get towels to clean up what spilled, etc.). My husband got frustrated with my son, and my son got upset with himself for not knowing what to do. I had gone to bed early and woke to several text messages from my son outlining what happened and the sadness he felt about what had happened and how the interaction with his father had went. I texted him back (while he was sleeping) reminding him that even though we might not always like what each other is doing, we always love each other, no matter what. I grabbed time with him once he was awake.

“How are you doing?” I asked. “Better,” he said, “Thanks for your message.” I sat him down and shared some insight with him. “You wouldn’t know this but as your parent our job is to teach you things, and when things happen where you or your brother don’t know what to do, it can feel like we, as your parents, have failed you. And that can feel bad. It doesn’t excuse behavior — if we get short-tempered, frustrated or maybe say things in anger. I want you to understand why your father might have reacted the way he did. We’ve never taught you and your brother how to unclog a toilet so there would be no way you would know how to do that. It’s something we need to teach you. Also, you might have been a bit embarrassed about clogging the toilet. Anyone would be. In the future, you don’t need to worry about that. If you’re in a situation and you try the fix and it seems to be making the problem worse, stop — give yourself time to think what to do next — ask for help, go online and look for tips and tricks, etc.” I took a breath. “Does that all make sense? You didn’t do anything wrong. These things happen and you’re reminding your father and I we have more teaching to do.” He gave me a hug, and headed off to school.

That afternoon my other son, who’d seen what happened said, “I have an idea. I think there are things you and dad should teach us. Maybe pick once a week, and show us how to do it.” “Do you have ideas for what you’d like us to teach you?,” I asked. “Yes,” he said, “unclogging a toilet, paying a bill, setting up an account, tying a tie.” I smiled, these were all great things we’d gladly teach our boys. I told him as much. He started a list when he got home, and his brother is adding to it.

Cleaning up after someone else can feel like the worst when it’s happening. But being able to understand each other better, and how we can help each other (our kids better understand my husband and I, and us better understanding what we need to teach our kids), has me overflowing with gratitude. Who knew a clogged toilet could lead to that?

What bad situation lead to something good for you and your child?

A Quiet Place

Things seem quieter now, right?

Having the out-of-the-house distractions go away at first was difficult. We are used to having noise around us. If you are like me, prior to the pandemic having the house be quiet — no sounds coming from from kids, my screens making noise, or the sounds of running, playing or arguing — felt good for a little bit, but inevitably the silence would turn to discomfort. I’d get a feeling I was wasting time and should be doing something. If I was doing something I would be making and/or hearing noise. Cue the tv or radio coming on (at a minimum). Hearing noise would calm me.

But now there is a lot less noise all the time — less traffic on the street, no groups of people gathering, no sounds of sports being played, or the kids running around outside with their friends — part of it makes me long for the past, but I’m hopeful for the future and know the noises will return eventually.

I’m trying to really embrace the quiet. When I talk to parenting groups it’s one of the tools I recommend — making quiet time for inward reflection. To inquire within yourself how are you doing and what do you need. It’s a great opportunity to just listen and see how your mind responds. When I do this I’m often surprised by what I hear — you need a hug, you need a break, you need to hear it’s going to be okay. I feel better once I can identify my need(s) and acknowledge getting them addressed (my husband and youngest son are always willing to give good hugs; my kids can help in the house and yard or cook a meal; my husband is always there to tell me it’s going to be okay). If something comes up they can’t address, I seek out others for what I need — talking to my girlfriends to keep those connections going, checking in on my parents to make sure they are okay, etc.

While it being more quiet may make you uncomfortable I’d encourage you to lean into it and see what ahas you have around how you are doing and what you need.

How are you caring for yourself, so you can better care for your family, during this time?

I’ll be taking next Sunday off to celebrate the holiday.

Who Do You Love?

What or who do you love?

My younger son can easily articulate what and who he loves. He says I love you to my husband and I without any discomfort, and for the most part is comfortable sharing his feelings openly and honestly with others. I think he is just wired this way. My oldest keeps his emotions close. He can come across as being quick to anger or unhappiness, but am now better understanding that it is his discomfort that is causing these emotional reactions.

I’m thinking of having my oldest keep a gratitude journal. Peggy Orenstein’s talk and my Head and Heart blog made me think this is one way we can help our son keep his head and heart connected. My hope is that by journaling he’ll grow to appreciate all the good things in his life, and that while disappoint and discomfort will happen there is a different way he can respond because he’ll remember he’s loved and has a lot of things to love in his life.

How does your child express their emotions? How are you helping them remember all that is positive in their life?