Comfortable Being Uncomfortable

What makes your child uncomfortable?

A teacher of my youngest shared that my son was becoming anxious about moving to middle school in the Fall. My son had shared this information with them, and they wanted to make sure my husband and I were aware.

One evening, after we’d had time to get home, eat and decompress for a while, I let my son know that I’d heard he was anxious about the future and wanted to better understand his concern. “What are you most concerned about?” I asked. He put both hands to his forehead. “Well everything!” He paused. “I feel like I’m not going to do well in middle school. 5th grade is harder than 4th.” I could tell by the look on his face he was feeling stress about how he’d navigate the new upcoming unfamiliar territory. He continued, “I do okay in school, but I get bored a lot.” I asked, “Is that because school isn’t challenging enough?” He scoffed, “No, Mom, it’s definitely challenging enough. It’s just I have to learn all this stuff.” I felt like I could almost read his mind, so I offered, “and you’d enjoy it more if they were teaching you about things you were more interested in?” “Yes!” he said. His face relaxed from what I took to be relief at being understood. I asked my son, “Have you ever heard of the phrase ‘a means to an end’?” He shook his head no.”Well, there are some things you have to do in order to get something else. If you want to go to college one day, they’ll expect you to graduate from high school with a degree. You don’t have to like it, but you have to do it and do it well to go. You could think of going to school as a means to an end.” He seemed to ponder this for a minute. “But it makes me really uncomfortable thinking about all the work I’ll have to do. How will I figure it out?” I reminded him that he’s only in 5th grade. “What is the point of teachers, aides, parents, etc.? We are all here to help. The unknown can feel scary, and can make you uncomfortable but there are lots of people ready to help you along the way, okay? Life can make us uncomfortable sometimes it’s getting to a place where you can be comfortable being uncomfortable, does that make sense?,” I asked. “Yea, I think so,” he said, “thanks, Mom.” I could tell at this point he was ready to get back to screen time so we ended our talk.

The future can be scary, and make you anxious or uncomfortable, that’s normal. I’ve experienced it as an adult — when I became a parent, when my job responsibilities changed, when I wrote my book and started doing public speaking for example — but I knew if I wanted to achieve goals in life, I needed to embrace the discomfort and knew the best way to lessen the discomfort was with experience.

I feel discomfort when my child comes to me with problems I don’t know how to solve. I guess that’s just life, but I’m glad my child is willing to open up to me. We’ll work through our respective discomfort together.

How you help your child deal with anxiety, stress or discomfort?

An Uncertain Future

With a new school year right around the corner, there is a lot of angst in our house. What will the new school year be like? Will my children fit in, make friends and be okay?

As parents, we ask ourselves these questions each year.

This year, my family will be at another crossroads. My oldest will be heading off to middle school. There is a lot of angst for him, even though he will be going to a school with many familiar faces, the unknown is concerning to him. The school is much larger than his elementary school (with almost 3x the number of students). It would be overwhelming to anyone. Throw in that he is quickly becoming a teen, and all that comes with it — being more self conscious and concerned with how others view you — and your anxiety would rise too. I remember middle school and I shudder. Of all my school years, it’s those that I wish I could have skipped. They were awkward, I never felt comfortable in my own skin, and experienced a heightened sense of needing to survive to get through those years. I’m desperately trying not to project my experience on my son, and am hopeful his time in middle school will be much better mine.

My younger will be in elementary school for the first time on his own. Of course, he too has many classmates who are familiar to him, but I’m anxious about how he will do on his own. Part of me knows I need to give him more credit. He’s a resilient kid, and will figure it out.

As a parent, I’m reminded during times like these how much is out of our control. I can certainly try to help my children prepare for the school year, but ultimately they will be the ones going to school and while I can help them as much as possible up front, I have to let go and let them fail or succeed on their own.

Parenting is tough when the future is uncertain. Have I done all I can to prepare them (with knowledge, insights, strategies for how to deal with different situations, etc.)? I guess we will see.

How do you help your kids get ready for the new school year? How do you help them navigate being in a new environment?