How are you getting through each day with your family at home?
My husband and I went for a long walk in our neighborhood early in the morning over the weekend. Few people were up so it was easy to social distance from the handful of other neighbors we encountered. As we walked we talked about how different things were since the Coronavirus changed how we live. As we talked I reflected how I’d been experiencing a similar feeling I hadn’t felt in a while. It was a fear of the unknown tempered with a need to push through the fear — it was a feeling I experienced when I first became a parent.
I remember after my first son was born how I felt almost disconnected from my body — seeing my baby, adjusting to the baby’s needs, learning this ‘new’ normal, and trying to shake the discomfort I felt — adjusting to being a new parent. How was I going to do this? How was I going to be a good parent when I didn’t have any experience? I was learning as I went, and it felt scary. But I had to adjust, getting paralyzed with fear wouldn’t serve my son, or me well. I had to walk through the fear knowing eventually I’d get comfortable with how my life was changing.
We are adjusting. Each day seems a little easier than the last. Much like it did in those early days of parenting. I move forward with the knowledge that I did it before and I can do it again — one new day at a time.
How are you adjusting to how the virus is impacting your family’s life?
How are you and your child dealing with the Coronavirus?
Our schools shut down a week ago. My younger son’s school transitioned to online learning, my older son’s teachers are giving students optional assignments as enrichment. Neither child seems to mind sleeping in later. 😊 Of course, my husband and I are also working from home which can make for an interesting work day. I’m grateful my kids are older and can care for/entertain themselves. I do, however, enjoy, when I’m on a work video conference and I get to see someone’s child, or family pet wonder into the picture. It reminds me how similar we are — it’s comforting.
Restaurants are take-out only or delivery, public places closed to help slow/stop the spread of the virus. The first week transitioning to this new normal wasn’t easy.
One way we are dealing with the situation is going for walks around our neighborhood. With virtually no traffic it’s easy to distance ourselves from your neighbors. While walking one day we saw a neighbor sitting on her porch. We lamented the change in our daily routines. I shared how there was a calm, almost a peace, I was feeling that I haven’t felt in a while (maybe ever). That with no distractions–having to get kids various places at various times, work commitments, and other activities outside the home–I was forced to just be. She smiled when I said that. “I know what you mean,” she commented. We both agreed having no distractions was a blessing, if only it weren’t the result of a pandemic.
Eventually the pandemic will pass, and life will return to normal. Or maybe we’ll come out of this with a new normal, who knows? For now, I’m trying to embrace the opportunity to just be.
How are you coping with this new normal? Is there any unexpected upside you’re experiencing?
How are you dealing with the Coronavirus, social distancing, and events, public spaces, and businesses being shut down?
One way my family is adjusting is by doing what we normally do on nice days — we go for a walk. I see the walk through a different lens though nowadays. Inside the house the virus can consume me, but outside I’m reminded how much things are the same. It helps that trees are budding and flowers blooming. Birds chirping, and seeing the occasional squirrel or neighborhood cat calms me.
My younger son and I decided to take a walk. While we start our walks walking side-by-side it almost never fails that before long my son is walking in front of me. He never walks in a straight line but goes back and forth, I can never gauge when he’s going to change direction and often comment that he walks like a cat, in that I’m always wondering when he’ll be underfoot (and I’ll trip over him).
For whatever reason on this particular walk I decided to ask him why he changes directions when he walks. He answered, “I like to walk on the flat parts. It feels better on my feet.” That had never occurred to me. Being on the spectrum, certain senses are heightened for him, it had never occurred to me that he thought about how his feet felt while walking on the ground. It’s not a sensation I’m tuned into. Our neighborhood sideways have lots of ups and downs from tree roots that have grown over time. I’m more concerned with tripping or falling if I don’t watch my step, and now I know my son is more concerned with finding the flatter path.
Having this realization calmed me even more. I’m not sure I would have asked the question I had of my son, or learned the answer if I hadn’t been forced to start looking at things differently outside. It’s a walk I’ll remember.
What do you and your family do to get you through this? What are you discovering during this time together?
It’s scary to think of this new disease that has emerged. Taking lives with no vaccine available. Having kids the fear is compounded. You’re worried about everyone wondering how you keep your family members safe. You hear about the virus everywhere you go. The virus has literally gone viral.
Traveling is now a challenge. Do I still fly for a business meeting? Does my son take the bus to school? What about grocery shopping and being in public spaces? And well, living your life like you normally would.
My youngest son came down with a cold this week. Of course, the first thought is ‘could this be the virus’ but he only has a runny nose, no fever or any of the other symptoms. We decided to be on the safe side and keep him home from school to ensure he didn’t pass along his germs to others.
We are also trying to keep our kids from stressing out. Nothing is worse, in my opinion, than when a child sees their parent is genuinely scared. While my husband and I may worry about the virus, I can’t say we’re scared. We are calmed by knowing that if any of us come down with it our chances of getting a deadly form of the virus are low, we live in a city with good medical care, and we’re taking the recommended precautions (washing our hands frequently, not touching our face, etc.). Still, the unknown can be unnerving. I suppose I’m trying to live by the British war time motto, Keep Calm and Carry On. Not easy, but necessary — particularly for the sake of my kids and helping them navigate this.
How are you helping your child stay safe? How are helping them during this scary time?