Annual Restart: New Year’s Resolution 2016

Do you have a New Year’s resolution?

I don’t recall making a New Year’s resolution until I was probably a teenager. It seemed rather bogus to me at the time — I have to resolve to do something better? Sounds like I’m not trying hard enough in all aspects of my life, not a good feeling — and being forced to remember that at the beginning of each year, even worse. Instead of being excited for the New Year, I started to dread it. Great, it’s a new year, now I get to remind myself how much weight I should lose, how much more productive I should be, or how much I need to change about who I am. It’s already a blue time coming off the holidays, do we really need to add to it?

Thankfully, I came to my senses in my 30s and realized New Year’s doesn’t have to be about beating myself up in hopes of reaching perfection. Instead it’s an opportunity for me to figure out where I am in life, what I still want to get out of it (for me and my family), and what I think will be most helpful to make that happen.

I don’t think of them as resolutions, but as annual restarts. Just like I let my kids starting everyday anew (which is really helpful, particularly when one of them has a tough day), I look at the New Year as an opportunity to start with a clean slate. With that said, here are some of my restart challenges I give myself:

  • Try one (or more) of the following during the upcoming year: a new approach, conquer a fear, explore a new job field, try something new, make a new friend, see a new place.
  • Remind yourself periodically to be easy on yourself, you’re probably doing better than you think
  • Be more present, this life is short (even if you’re fortunate enough to live a long and healthy one). Always be asking yourself, what do you want to still do that you haven’t yet?

Lists like this make me excited and motivated. I’m not shamed, but inspired.

How do you want to restart the New Year?

Need a little Christmas…

Is there anyone else out there that is already exhausted? Anyone who needs a little holiday cheer to help boost their spirit and energy level?

This year has been one of the most busy and stressful years of my professional career. I feel like I’ve done pretty good getting through this year, but have to admit I am nearing full burn-out. I’m in need of an energy boost. I need rest. I need….a vacation.

The holidays could easily create additional stress for me, but not this year. I’m really looking forward to them. I look forward to seeing my children’s anticipation grow as they anxiously await the arrival of Christmas Day, I look forward to spending time with friends at holiday gatherings, and having that much needed time off just to rest and relax. Just thinking about it puts a smile on my face.

How are you preparing yourself for the holidays? What about the holidays puts a smile on your face?

So Very Thankful

As Thanksgiving day arrives, and you reflect on the good things in your life, what comes to mind?

We have a practice in our home where at dinner, we say grace. It mainly consists of saying what we’re thankful for. It’s a daily tradition we all enjoy. For my boys, it’s an opportunity for them to share with us what’s top of mind (sometimes they are most thankful for what is in their field of vision — a napkin on the table, a food on their plate they are grateful is being served for dinner, or a toy or book left on the table. Other times its memories from the day — things like doing well on a math test, playing well in a game or playing with a friend), or what’s in their heart (sometimes they surprise us with the most amazing comments — thankful for people in their lives, or for nature, or acts of kindness they witnessed from others). For my husband and I, it’s an opportunity for us to share what we’re grateful for, and keeps what we consider blessings–healthy kids, our own health, good friends and family who care about us, jobs and a safe, warm place to rest our heads each night–front and center.  There is much to be thankful for, and it feels really good acknowledging it every day.

Thanksgiving isn’t the only time of year we remember what we are thankful for. It’s a day with friends and family, where you appreciate all the good things in your life. It’s special and I’m thankful for it.

What practices of gratitude do you and your family practice? What makes your Thanksgiving special?

I’ll be spending time with family and will return in December. Happy Thanksgiving.

Re-present-ing

Has your child ever asked for a gift that didn’t seem to “fit” their gender, and if so, how did you respond?

My boys have recently celebrated birthdays. One son was very interested in Minecraft, Pokémon, Yo-kai, and other popular games for kids his age. My other son wanted the Anki Overdrive starter kit *and* the Barbie Dream House. My first thought was, wow, my kid has expensive taste. My second was, hmmm, I loved the Barbie Dream House when I was a kid. I literally begged my parents, I wrote what I thought was a compelling letter to Santa, and prayed to God and anyone else who would listen to my plea until it arrived one year, but was I okay getting this (or another Barbie product that was actually within our budget) for my son? As open-minded as I’d like to think I am, his request gave me pause. Personally, I could care less if he has the Barbie Dream House and all the Barbie’s he wants (though I have no idea where it would fit in our house), but what would people say?  Would they make fun of him?  I felt really conflicted. I want to support him and his interests and don’t want to try to steer him away from something he wants towards something I’m more comfortable with. It’s not right or fair to him.

My son helped me with the issue. We were riding to a car museum for his birthday party (he also loves old-fashioned cars and has recently taken a real liking to NASCAR), and had his two best friends in the car, Carly and Dan. My son had found the Target holiday magazine (darn you, Target, and your compelling marketing devices!) and brought it to share with his friends on the ride down. As they flipped the pages they each called out what they hoped to get. “I want this robot,” one shared. “Look at the Paw Patroller, how cool,” said the other. My son got to the Barbie section and confidently said, “I want the Barbie Dream House. I know it’s a lot of money, but I really, really, really want it.” Dan broke out into innocent laughter thinking my son was kidding, and said, “but that’s a girl toy!” His reaction was exactly what I had feared. My son turned to Dan and quickly and confidently responded, “Don’t make fun of me. I like it. There’s nothing funny about it.” Dan stopped, and within seconds it was like the entire conversation had never happened. They just flipped the page and kept going. My son brought up the Dream House again later and there were no giggles or additional words. My son seems to know who he is and what he likes, and he’s not going to let anyone tell him otherwise. I was impressed. I don’t think I had that level of self-confidence when I was his age.

My hesitancy to get my son a ‘girl’ gift is fading. I’d be lying if I said I was completely comfortable, but I’ll continue to work to be so over time. My son deserves that. After all, he’s representing himself very well, and I owe him my support and encouragement to help him continue to be comfortable with who he is.

How do handle situations when your child asks for something you’re not comfortable getting them?  How do you help them be comfortable with who they are?

Soccer Mom

Did your parent(s) ever embarrass you as a child?

Of course they did, right?  It’s a rite of passage for most parents. While I’ve been open with my boys that mom and dad will likely embarrass them from time to time, it will never be intentionally done. They know they can call us on it, and we (my husband and I) have to own it, and try to make it right (e.g. don’t do it again).  What I didn’t anticipate was where I’d have the most trouble not being a repeat offender — at the soccer field.

I am not one of those parents who yells at the kids or the refs and tries to correct them. Instead I’m guilty of calling a play-by-play with what the kids are doing on the field, like it’s some how going to help the outcome of the game. “Nice pass to Jake.” “Way to block it, Luke.” “Take it away, Caleb. You’ve got this.” But one time I went a little too far. My son was struggling in a game, and instead of doing what the coach was telling him, he got angry and started to talk back, “I’m doing what you told me!” “What am I doing wrong?” I didn’t like the way he was talking to the coach, and instead of letting the coach handle it (like I should have) I said, “Why don’t you channel your anger back into the game, and get more focused?” My son was clearly beside himself with embarrassment grunted and gave me a “zip it” hand gesture (moving his fingers across his mouth). When it was half-time he came over to the sidelines with his teammates, and knowing I was standing nearby, loudly said, “I don’t ever want you to come to a game again!”

He had a point. I would have hated it if my parents had done the same thing to me. I wanted to be supportive and encouraging (that’s what we need at any age), not shame him in front of his peers. That’s the last thing I wanted to do. If I wanted to have this discussion with him, I should have done it in private. I told him as much after the game.  “I was wrong. Not what I said, but where I said it. I should have said it away from everyone being able to hear and I’m sorry.”  He still wasn’t happy, but he got it. I owned my part in what happened, and haven’t made a similar comment (at least in front of his peers) since.

I think I rationalize my broadcasting tendencies (which are now strictly the positive play-by-plays) as wanting to show I’m interested and vested (e.g. my son knows I care about what he’s doing), and that somehow my encouragement will help the team (know that they are supported and care). Not to worry, I’m aware that my ‘cheering’ likely isn’t doing much, if any, good, and am working to be a more subdued parent. Outside of walking away from the game and distracting myself, I haven’t come up with a lot of best practices for how to do this.  Anyone have any suggestions to share?

I know my son realizes I mean well, and that I’m his biggest (along with his dad) fan, but I need to model for him how you support someone without strings attached (e.g. I support you even when you’re struggling…especially when you’re struggling), encourage without having to voice my praise (clapping or a yahoo is fine during the game, any points I want to make can be saved for the car ride home). And maybe that’s it…a desire to share feedback real-time, versus seeing how things play out and providing more constructive input at a later time. It’s not easy. It takes practice. I’ve got some work to do.

Are there any other rowdy parents like me out there (willing to admit it)? Do you have a hard time being quiet and calm while watching your child participate in a competitive activity?

I’m Scared

As a kid, what were you afraid of?

Our neighbor is really into Halloween. Each year, their front yard becomes a mini haunted house. I have to admit I was a little concerned how my children would react to the realistic skeletons, blood fountain (yes) and fake guillotine when they were younger, but up until this year they seemed more curious than frightened by them. My oldest son said, “Mom, I know this hasn’t bothered me in the past, and this isn’t real, but it kinda scares me.” I knew what he meant. There seems to be a shift at some age where things that you didn’t really notice or comprehend become scary.

My earliest memory of being scared was of shadows cast in my bedroom as a child from the door not being closed all the way and light coming in from the hallway. I’m sure I’d read or heard stories of monsters living under children’s beds, and while I logically knew the possibility was very small, the slightest possibility unnerved me. When I voiced my fear to my parents, I was often consoled and told, “It’s not real, don’t worry about it.” Easier said than done, right? The mind has the capacity for great imagination.

As a parent, my kids are now experiencing fear in their own way. Whether it’s the neighbors Halloween decorations or the unexplained noise (our house is old, and known to creak), or being afraid of the dark, it’s all very real to them. I sat my kids down after one of the boys asked if vampires were real. “Do you think people would be walking around outside ever if vampires were real?” I saw that I got their attention so I continued. “Doo-dee-doo, look at me, I’m just strolling along, hoping no vampire is going to come and get me.” With that, my boys started to smile. Realizing what I was saying was true seemed to comfort them. I added, “Same for werewolves, mummies, and zombies. We wouldn’t have a lock on our door, we’d live in a metal vault that would require a million different codes to get in. We’d never see our neighbors cause they’d have the same thing. Man, how’d we get groceries (and who’d work at the grocery store all open and exposed for some vampire to walk on in), or get to work or school, or go out and do anything fun if all these things that were trying to kill or eat us were all around?” Now my boys were laughing. They got it…vampires, werewolves, mummies and zombies aren’t real.

But it was a good reminder. Fear is real, and needed for survival. It gets complicated when we talk about things worth really fearing in our world. But that’s a talk for another day. In the meantime, I’ll continue to look for ways to help my children understand those things they need not fear at all.

How do you help your child work through fear they are experiencing? How do you explain all the ‘scary stuff’ that comes out at Halloween?

Enjoy the extra hour of sleep following Halloween. I’ll be back in early November.

Zombie Mommy 2.0

Once again it’s that time of year where the grunting begins, followed by endless nagging. The grunting is from my kids — “Do we have to get up?” “Just five more minutes.” “Okay, okay, I’ll get ready!” The nagging from me or their father “Guys?!” “Have you brushed your teeth?” “Are your shoes on?” You get the drift. I honestly can’t stand having to prod them along most mornings.

Last year in a creative attempt to prompt my kids to action, I went into zombie mode and stopped nagging and started doing my own grunting. Raising my arms out in front of me and dragging on foot behind. “Mommy’s gonna eat boy’s who aren’t ready yet!” The boys squealed with delight — this was fun! As I brought out the Halloween decorations this year, my sons asked when Zombie Mom would be returning. The next morning, Zombie Mom re-emerged.  My youngest thought it was hilarious, but said, “Hey mom, when we get closer to Christmas, can you be Scary Santa?” I had to laugh. Did I do Scary Santa last year?  Is Scary Santa like Zombie Mom but says ‘ho ho ho — Santa hungry for boys who aren’t ready?’ I’ll have to think about that one. I’ll have to ask the kids to tell me how Scary Santa would act. The best part of all of this is making it playful makes it fun (instead of stressful and frustrating). I have to remember to do this more often. The kids enjoy it and they get ready in much more timely fashion.

How do you engage your child to get them out the door?  What creative ways have been successful for you?

To Forget or to Fail?

Have you ever struggled to do something, and when you couldn’t figure it out you felt like you were a failure and worried about your abilities to do the task?

I’ve certainly experienced this, and my youngest son has experienced it too. It started with….the spelling test. Each week my son comes home with a list of words he needs to practice for his class’s spelling test. He copies the words on Monday and is supposed to practice them each night. We were studying before a Friday test, my husband and I trying to help him learn his words. He was getting confused by how to spell the words: ocean and motion, count and country. They sound like they should have similar spelling, but do not. Or are spelled similarly, but sound like they aren’t. My husband and I offered up a couple of tricks for how to remember the difference in how the words are spelled.  We had our son write the words down, we used the ‘flow’ of the letters (e.g. think about the letters trying to stay together in the water) to try to help him remember how to spell ocean. We had him hop on one foot and recite “t-i-o-n” (we thought it would be a fun way to get the letters stuck in his memory). You could see him trying so hard to remember how to spell the words. He was struggling and very frustrated that it was so hard for him. There were tears of frustration at one point. It was difficult to watch, and realize our efforts were not having the intended impact. After 30 minutes at this, we turned a corner, and he could spell each word. We decided he was as prepared as he was going to be for the test.

The following day, when our son got home from school, we asked how the spelling test went. “Okay,” our son replied. “Did you remember how to spell ‘ocean’ and ‘motion’?” I inquired. My son paused for a moment, his face got scrunched up and he said, “No, I forgot.” You could hear the disappointment in his voice. “I guess I failed,” he concluded. I was still processing what he said when my husband jumped in. “Does forgetting how to spell a word mean you failed?” My son looked at him confused…you could almost see his mind working to figure out how to answer this, questioning himself and thinking the right answer might be maybe? My husband jumped back in and answered it for him. “No, it doesn’t mean you failed. It means you forgot. People forget things all the time. You just have to keep practicing and eventually you’ll get it.” My son seemed a bit relieved. He took a breath and relaxed, he understood he wasn’t a failure because he couldn’t remember a few words. He had an opportunity, and the potential to be a great speller. Persistence, practice and not giving up on himself was all it would take.

It was a good lesson for my son, and a good reminder for myself. Even as an adult I sometimes get frustrated when I struggle to do something correctly the first time around even if it’s new to me (I’m an adult after all, aren’t we supposed to know how to do pretty much everything by now?). Yet, I know that’s not true. We all are learning all the time. We can be new to learning something at any age. We have to be easy on ourselves, understand where we are in the learning process, and keep at it until we get it. We have to model how to handle these struggles to our kids.

How do you handle and/or internalize your own struggles? What do they say about you? How does your child experience struggles? How do you help them see them in a different (and more positive) light?

Do Something

I am in disbelief that I blogged about gun violence only a month ago and we’ve already had another mass shooting. This has to end. As parents, we have to take a stand. We have to raise our voices. We have to protect our children. We have to do something.

Image result for gun statistics 2015

Join a community such as SandyHookPromise.org, or momsdemandaction.org, write to your senators and congressmen and women. Do something.

According to Everytownresearch.org at least 204 child shootings have occurred in 2015. More than two million American children live in homes with guns that are not stored safely and securely. The link to everytownresearch.org includes an interactive map that tracks every publicly reported incident in 2015 where a person age 17 or under unintentionally kills or injures someone with a gun.

Silence = Acceptance. We cannot accept this. For our own sakes, but more so our children’s and there’s to come.

I know you love your child as much as I do mine. Please join me and do something.

Back to School Jitters — Parent Edition

When your child started back to school did you feel nervous?

Feeling nervous as a parent was a surprise to me, yet I’ve experienced it every new school year. When my oldest son started kindergarten I was nervous but thought it was natural because he was moving from pre-school to elementary, he’d be with new people, have more structure and more expectations put upon him. I worried if he’d fit in and make friends, and be safe, and like his teacher…you get the picture. I was caught off guard when I was nervous when he entered first grade the following year. He knew the school and most of his classmates. He did have a new teacher, but the school is small and most of the kids (and parents) know the faculty. The pattern has repeated over the years. Each new school year creates a bit of anxiety and nerves for me, the parent, on the first day. What is going on? Why am I still nervous? Parents aren’t supposed to get nervous, right? I thought. Clearly I was wrong.

Upon reflection, I realized there were several reasons why a parent may be nervous:

  • You care about your child and worry about them making (or keeping) friends and fitting in
  • You worry about them having a positive learning environment
  • You care about how your child does in school, and how you as the parent, are helping your child be successful–trying to figure out how to accomplish this (helping with homework, etc.) and keeping up with all your other responsibilities would make anyone nervous (e.g. how am I going to do this (again)?)
  • You care about your own friendships–do you mesh with your child’s classmates parents? It seems so trivial, but feeling like you are part of a school community not only forces your child to make friends, but forces the parents to also. It takes effort and precious time. Will other parents like me? How will I fit in?
  • You relive your own childhood through your child(ren) in many ways. A new school year, at least for me, takes me back to the fear I used to have when I was growing up–would people like me, was my teacher going to be nice, did anyone notice the effort I put into my new outfit? 🙂

We grow up with our kids. We learn patience and better appreciate what matters in life. I dropped my sons off at school, and marveled at how well they handled it, how well I handled it. The nerves slipped away quickly, but I know they’ll be back next year.

How do you experience the new school year with your child? If you have any tips for how to calm your child’s nerve, please share.