It’s summertime, and our kids have more free time on their hands. They are in camps during the week, but when they are not at camp all they want to do is watch TV.

When I was a kid, I wanted to watch TV 24×7 if my parents would allow it. I can remember one particular summer my mom told me that my sisters and I that our TV time would be limited to three hours a day. Three hours a day, that’s outrageous! There’s so much we’ll be missing! I thought. I can remember discussing this decision with my neighbor friend whose mom was trying something similar with he and his sister. “It’s not fair,” we both agreed. I can’t recall how closely the TV time was held to, but do recall we were prompted to play outside more, and it was okay to be bored.

With my own kids, my husband and I were noticing a trend…if allowed, our sons would watch TV 24×7. The TV seemed to be on any time we were inside the house. It was becoming a problem. While I hated the idea of restricting my kids TV time to three hours (because I could remember how much I hated it as a kid), I knew it was what we were ultimately going to have to do.

My husband and I sat down our kids and talked to them about limiting their TV time. Our conversation was met with “What?” “That’s not fair!” “You’re so mean!” “We’re going to be so bored!” This was expected, but still not easy to hear. “Guys, we’re not doing you any favors by letting you sit around and watch TV all the time, there is too much life to live, and you’re not living it if you sitting on a couch.” My sons may not have liked our message, but they understood it. “What are we going to do to pass the time?” my son asked. “You’ll have to figure that out. You can ride your bike, play out in the backyard, create something with your Lego, there’s all sorts of things you can do, it’s really up to you.”

We started our new schedule, and it was hard for everyone. It took some getting used to. It’s still taking some getting used to, but what I found was when my husband and I were firm with what would be allowed (e.g. if you watch three hours of TV first thing in the morning, that’s it.) we saw that our boys could adjust…it might be done begrudgingly, but they could do it.

I’ve seen them be more creative with their time since we implemented the change. There have been days when the three hours have been exceeded, but it’s been the exception. With summer vacation here, our timing feels right — there is so much to do, explore and see, it would be a shame if it were mostly spent inside.

Have you ever had to limit screen time? What worked for you? What helped your child make the adjustment?

Happy Fourth! I’ll be taking time off with the family and will be back following.