Sunburn Pain

Having a sunburn is no fun, regardless of how it happens.

We traveled for Spring Break and our exchange student was excited about being in sunny weather. She asked if she could spend some time at the pool to get a tan. We gave her sunscreen, told her to put it on, and reiterated we were at the start of our trip, so if she did get sunburned it would make the remainder of the trip less enjoyable.

She laid out in the sun and proceeded to get a pretty bad sunburn. 😞 She powered through the next few days complaining about the pain (we understood), but when it still hadn’t stopped hurting once we returned home several days later, we realized it was worse than we imagined. She went to the doctor and learned she had a third degree burn in a small area and would likely have a scar (or discoloration for a while). She went from loving the sun and not being able to get enough of it, to wearing sunscreen and covering herself constantly. I hate that she had to learn this lesson, but don’t we have to learn from our own mistakes?

I know parenting teens has it challenges and getting your teen to listen to you, and/or take our advice can feel impossible. I remember hearing from MANY people how dangerous the sun can be growing up and have to admit I didn’t wear sunscreen constantly until I was much older. I see the dermatologist once a year now. 😉 It can be painful to see your child suffer, especially when it feels like the situation could be avoided.

Parenting and getting your kids to buy-in to your insights, advice, and recommendations is frustrating when they resist or out-right ignore you, but that’s how we grow (our kids and us). We can guide and do our best to protect, but in the end they are their own person who will have to learn for themselves.

How have you gotten your teen to listen to and take your advice when given?

Winning and Losing

How do you handle wins and losses?

Our oldest dressed for his team’s game and watched as they went up by many points. Early in the second half it looked like a potential blowout. But the other team kept playing, our team made mistakes, confidences got shaken, and what should have been a blow out ended up with the opposition winning soundly. It was a tough night.

The next morning after a good nights sleep washed most of the sting of the loss away, my son and I talked about the game. “Any thoughts on yesterday’s game?” I asked. He was quiet for a few moments. I couldn’t tell if he hadn’t heard me or was thinking about his answer. Just as I was going to ask another question he replied. “You know, I’ve been thinking about what my soccer coach in elementary school used to ask us after a loss — did they win, or did we lose? — I think we lost yesterday.” Whoa, I thought, that was profound. He’s really thinking about this at a deeper level, and processing what happened. I agreed with him on them losing. He talked for a few minutes on his view of why the loss occurred and what he’d fix if given the chance (plays he’d run, positions he’d have switched out to keep everyone with enough energy to play their best, etc.). He talked like a mature adult, with great leadership potential. I was both a little surprised and very impressed. I was reminded he is 15, a young man, stepping out of the shadow of his younger self. Gulp! Time truly is going fast.

Winning feels good. Losing doesn’t, but you learn so much more when things don’t go as you hoped or planned. You learn about yourself – what you’d do differently and improve the next time, and others – what’s within your control (not much) and what isn’t — and how to digest the pain in a way that helps you process the situation and moves you toward positive personal growth.

How do you help your child when they lose? How are you helping them see the upside of not winning, and the opportunity for growth?