Being grateful for the gifts in life is a daily practice for our family.

At dinner, we pray before eating focusing, most often, on what we are grateful for — the sun being out, doing better on a test than we thought we would, having a work project completed, our cat being cute and doing cute things (almost always included by my youngest). We sometimes get more serious and talk about the basics that we are thankful for—food to eat, a warm place to stay, our loved ones, our health, and the health of loved ones. The basics are what we are most grateful for. It’s hard to imagine (bear the thought) of those without. Never wanting to take the basics for granted or helping those without when we can.

There is much to be concerned about in the world, that can feel overwhelming (How can we help? What will it take to stop others suffering from war, abuse, or lack of resources?). If we’re not careful we can lose sight of the good things happening around us.

My husband works weekly with a program that serves hot meals to an often neglected part of the community. The guests may have mental health struggles, addiction, homelessness, or a combination of these things and more. He enlisted our sons to help when they were in middle school, having them join him periodically to help dish up, or serve/hand-out the meals. I join them, as well, from time to time.

The boys have learned a few things by doing this—there are a lot of good people out there (despite our political views, socioeconomic status, or education level), we are more alike than different; we all want the same basics—food, shelter, and connection; and what brings us together is an attitude of gratitude. Those cooking and serving want to help ease the suffering of others, or, at least, provide respite for a few hours. Those that receive are allowing themselves to be vulnerable to this community with the hopes of filling their often empty stomachs, and feeling warmth (literally and figuratively) and connection from those welcoming them in. It is a two-way street of gratitude.

What are you and your family thankful for?

I’ll be off for the Thanksgiving holiday and back in December.