Category Archives: Helping Your Child

So You Think You Can Dance?

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How do you stay active?

My youngest son is not interested in athletics at all. We put both he and his older brother in soccer when they were young to learn the skills and how to play the game. My oldest son loved soccer and worked really hard to get good at it. My youngest, well, he would take a nap on the field during the game, over go off to the side and sit down or bounce up and down on the blow-up barriers between the fields. It wasn’t worth it to us (literally and figuratively) to keep him in the sport. We tried others that were offered after school — including riding his bike, golf and tennis to no avail. Our next challenge was to help him figure out what he did like to do.

He showed an interest in cars, art and drama, and we’ve encouraged him in these areas, but we really wanted to find something to would get him more active. It’s not that he has to play a sport, we just want him to move more. My husband took my sons for a run with him to see if that might be a fit, but my son came home and said “no way.” We were starting to get discouraged, but weren’t ready to throw in the towel. Our son had done Wii Dance before and liked it. He came home and showed off some of his moves. My husband and I thought, what about a dance class?  We were fortunate enough to find a class that was nearby and decided to give it a try.

My son was fairly happy to try out the class. He couldn’t wait to show off his moves and learn some new ones, but dance class ended up being more challenging than that. It required you to do stretches at the beginning prior to actually dancing. I had forgotten all about this, it has been decades since I last took a dance class. My son struggled to do the exercises, even making grunts and sighs of anguish during the warm-ups. I kept thinking, please don’t let him try to take a nap in the middle of class, or go off to the side to play. Thankfully he is older now, and was able to keep going with the class, but he did struggle. It was something new. It was hard, as his parent, to watch. I was so proud of him for trying, but felt for him.

I don’t know if dancing is in his future or not, but we’re going to give it another try. We’re hoping with some more classes, he’ll start to see how hard work pays off, and how you can have a lot of fun with it. If he doesn’t, we’ll continue to explore other ways for him to be active.

How do you help your child experience new things? How do you help them be active?

When I Grow Up I Want to Be…

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Did you know what you wanted your profession to be when you were a kid?  When did you figure it out or are you (like me and) still trying to?

My son was sharing a fictional story one of his friends had shared. The main character was Bill Gates, but not like we know him. In this story, there was a war and Bill Gates was ridding the world of bad people and getting paid money to do so. In a time when super heroes, and good guys and bad guys run rampant, these kind of stories don’t shock me like they used to. I asked my son if he knew who Bill Gates was. He said, “Sorta?” with an uplift in tone that indicated he clearly did not. I explained that Bill Gates did make a lot of money, but it wasn’t from getting rid of bad people, it was from inventing (along with many others) the personal computer. He happened to have a passion for learning about computers, and was visionary in how people could use them. I continued that while he had made a lot of money, he had started a foundation that was focused on giving most of his money away to help others through education and healthcare; and that he was so passionate about this work, that he was encouraging other wealthy people to do the same thing (give their money away towards helping others).

My son was curious about a man making so much money, and instead of spending it all or giving it to his children, he would give it away. “Well, you can’t take it with you when you die. And the money would be more than his kids would ever need,” I explained. I decided to explore with both my sons what they were interested in doing when they grew up. My oldest quickly chimed in that he wanted to build a robot–like Iron Man, or Baemax from Big Hero 6, but for real, not pretend. Or maybe he’d create a new Pokémon card. You could see his creative wheels turning. My youngest chimed in. “I want to do construction. Maybe build things. Or maybe paint cars.” I reiterated that they could do whatever they wanted to do when they got older…the only one that would prevent them from doing it was them. I noticed my oldest looked a bit concerned. “But I don’t really know what I want to be when I grow up.” He was clearly upset at knowing for certain what he would be when he grew up, “What am I going to do?” I was not expecting him to feel this pressure to know what he wanted to do. I certainly had some ideas when I was his age, but that was all they were ideas, or fantasies. I reminded both boys that my husband’s and my job is to teach them things, including exposing them to new things and encouraging them to try them so they can know if it’s something that is a passion or interest for them, “Without trying, you’ll never know,and that no one expects you to know what you want to be or do at such a young age,” I finished. That seemed to suffice for my boys and we went on to talk of other things.

Life is precious, and goes by so quickly. What would the world be like if we all followed our passion? Pretty good, right?  When you are enthusiastic about something it’s natural to want to share it with others. While not everyone has money to share, everyone has the ability to share what they are passionate about.

How are you helping your child find what they are passionate about? How are you helping them figure out what they want to be when they grow up?

The Gift of Friendship

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How is your oldest and dearest friend? What drew you to them when you met? What has kept you friends all these years?

My youngest son is a very friendly kid–he can talk to people easily and engage in new situations without being prompted. He loves to laugh, and be silly. He struggles though, with making friends. He’s likable enough, and people want to be around him, he just struggles to do simple things like: introducing himself (he can play with someone for hours, walk away and we can ask, “Who’s your new friend?” and he’ll reply, “I don’t know.” “Did you ask him his name?,” we’ll continue, and he’ll share, “No, I didn’t think about it.”); or engaging in other’s interests–he is happy to have people engage with him if it’s something he’s interested in, but when it’s not–he’s not as willing. We’re working with him, along with his teachers and others, to help him develop these social skills.

He shared some frustration in lacking strong connection with his peers–even though he’s only seven years old. “I don’t have any friends, and I’m not going to.” When I asked, “What are you talking about?”, he replied, “I haven’t gotten invited to a birthday party in a long time.” He was measuring his friendships by the number of birthday parties he was invited to–I probably did the same thing when I was his age. And while he doesn’t yet understand that friendship is more than getting invited to a birthday party, it still broke my heart when he said this–one, because I could see the pain in his face; and two, I knew he was experiencing self-doubt and feeling hopeless that his situation would never change. We talked about friendship, what goes into being a good friend to someone and how it happens over time. My husband and I shared our own experiences with him and friendships, how some come and go, and some stay when you work on them. Those friendships are gifts that keep on giving. They are the relationships you ultimately want to develop and cultivate. We encouraged him and said his efforts to make lasting friendships would pay off.

Without any intervention or action on my husband’s or my part, within days of this conversation with our son, a flurry of birthday invitations arrived for him. It was almost like the cosmos or God heard our plea and responded in kind (and then some). He ended up getting invited to three birthday parties being held over the same weekend. He was ecstatic. What a wonderful gift those birthday invitations were for him. His demeanor changed, and hope for making meaningful connections with others returned. As a parent, you couldn’t help but share in his joy.

What gifts of friendship have you received or shared with others? How is your child experiencing friendship?

Anger Management

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Have you experienced your child having an angry outburst? How did you handle it?

Our son had an angry outburst during a Pokemon game at his after school care program. He was playing with one of his classmates who was beating him soundly continuing to use the same card to do “damage” (a Pokemon term that refers to an ability to weaken/damage another character). My son didn’t like it. Another classmate who was observing the game decide to goad my son. “You’re gonna lose. You’re gonna lose.” Well, my son lost it. He took his opponents’s card and attempted to destroy it, and slapped his classmate who was goading him on. It all happened very fast. He reached his boiling point and lashed out. Caregivers descended to attend to each child and my son was lead to the office to cool down and later apologize.  When he got home, my husband and I talked with him about what happened. It was clear he understood he did something he shouldn’t have, and there would be consequences (we made him write apology notes to both boys). What he was struggling with was figuring out how he could better control his anger to avoid situations like this in the future.

My husband and I worked with our son, both on the letters (prompting him to think through what he’d done, how the other boys might feel and what he would like to hear/know from a classmate if they did something similar to him), and how we needed to continue to work with him on developing his thinking brain. His feeling brain currently had way too much power and control over his actions that were leading to the situation he was presently in.

We went back to school the next morning and I spoke to his teachers about what my husband and I had asked him to do (e.g. write the letters to the boys). I shared he was struggling with the task, and might need some help or guidance. If my son was angry at his classmates he played Pokemon with, he was doubly angry with my husband and I. After talking to his teachers, I went to my son. He looked me straight in the eyes and said, “I hate you!” In that moment, I knew that he meant it to his core. And I can relate to the feeling, I felt it myself many times with my own parents–you don’t like the consequence you are getting, you don’t think it’s fair or just, and you don’t like or appreciate the lesson you are being taught. I told him, “Your feeling brain is in control and your thinking brain is taking a time-out in a chair off to the side observing what’s going on. We have to work together to build up your thinking brain, so you can make choices that help you get what you want without hurting others, and we can avoid these situations in the future.” I continued, “My job as a parent is to teach you things and keep you safe. This is part of me teaching you. It’s hard. No parent wants to hear that their kid hates them, but that’s a price I’m willing to pay if it helps you learn and grow.” My son didn’t say anything. I knew it was time for me to go. He needed to think about what I had said, and I needed to think about how he was feeling and what he was going through. It wasn’t an easy time for either of us.

The teacher later reached out and said my son cooled off after a while and gotten back to his old self. When I picked him up in the afternoon, he was happier than I’d seen him in days. I didn’t broach the subject right away, but gave us some time to enjoy being happy together. After a while, I asked, “you were pretty unhappy with me this morning, how are you doing now?” He looked at me and replied, “Okay.” Our eyes met and I could tell he no longer was carrying that I-hate-you inside him towards me. I hugged him and commented that growing up can be tough sometimes, and left it at that. We spent the rest of the afternoon and evening enjoying each other’s company.

Raising kids is challenging. It can be painful when you see your child struggle or lash out at you in anger of frustration. But that’s part of being a parent. Every time my son learns something new, so do I.

How do you handle your own anger? How do you help your child handle their’s?

I’ll be off next week for Memorial Day weekend fun with the family and will return following. Enjoy your Memorial Day weekend.

Parenting is a Team Sport

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Have you ever felt like parenting is a competition?

It’s a topic I often cover when speaking to parenting groups–being a parent can feel like many things including a rite of passage to see how we (as parents) can out do each other, or how our kids can. It starts when our child is very young — whose sleeping better through the night, eating better, rolling over first, standing up, walking, etc. We are proud of our child hitting a developmental milestone, and want to believe their success is largely due to our parenting skills, but in reality it is more a mixture of our child’s innate capabilities and disposition, which may or may not have been influenced by us.

While we may feel like competition is only between other parents, a topic that isn’t often spoken of is competition between the parents themselves. Competition between parents can be just as common, and is not limited to couples who are divorced. Competition between a couple can be more subtle in how it shows up: a child feels they can confide in one parent more than they can another and the parent who is left out feels sadness the child doesn’t have (or maybe want) to have the same relationship with them, or competition can arise when one parent connects/relates easily with their child, while the other struggles. There are many different ways the feeling of competition can arise, but parenting is not a competition; it’s about doing what’s right for our child, not us. This can be hard to keep front and center when we have our competitive juices flowing.

My husband took our oldest to his flag football game over the weekend. My younger son and I were going to meet them there closer to game time and were just about to head out the door when my husband called and said, “Don’t go anywhere, we’re coming home.” When they got home I asked what happened. I found out that our son was getting frustrated with what the coach was asking him to do. He was struggling to do the practice drill and was showing his frustration. Instead of being respectful to the coach and listening to what the coach was saying, he was getting more and more angry, and talking back. My husband told my son to calm down and be respectful, or we’re going home. My son jumped at the chance and said, “Fine, let’s go home.” I could tell by the look in my husband’s eyes when he told me that he hadn’t thought his threat would turn out the way it did. He had thought our son would calm down, and listen to the coach, because he wanted to play in the game. But he was stuck, like many of us when we may threats and are kids call us on it (anyone have to leave the restaurant or theatre — places you wanted to go, and then your child starts misbehaving or act up, and you threaten you’ll leave if they don’t calm down and they say basically indicate they never wanted to be there in the first place? Ugh!). I said, “Oh no, you are going to the game. That’s not fair to your team, but you’re not playing. You have to earn the right to play and you lost that right in the way you acted.  You are going to go there and support them — you are going to be their #1 cheerleader today, and you’re going to apologize to the coach for your behavior.” My son looked at me like he couldn’t believe this hadn’t happened earlier, and said, “Okay.” We got in the car and went to the field. He didn’t play, he did cheer and he apologized to the coach — not once, but twice. My hope was that he would understand you can never walk away when things get tough, you can’t let your actions let down a larger group (your team), and there are consequences, sometimes uncomfortable ones like apologizing to a coach, when you behave a certain way.

Later that night my husband and I were talking about what happened. Without discussing it, we easily could have been filed this incident in the competition file, where one parent did the “right” thing and the other did the “wrong” thing (one is a better parent than the other — see how easy situations can have that competitive feel?)…but that’s not the way we viewed it. Instead, one of us experienced, with the best intentions, a misstep and the other helped them recover. We are a team, and need each other’s help. Parenting is a team sport, not an individual one. We have certainly had scenarios where my husband helped bail me out of a misfired threat. We learn each time we experience this together, and allow ourselves the chance to discuss, reflect, and think about how we would handle the situation differently in the future. We get better together.

Have you ever felt like you were competing with another parent or your spouse? How do you parent as a team, versus as an individual?

Go Team!

Secrets

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Secrets can be heavy, and are something a child learns to keep.

When I was six, I was playing restaurant with a friend. We were seated at the play table and decided we need to create a menu to make the game more fun. My friend asked, “what should we put on the menu?” I was feeling gutsy, so instead of saying what I normally would have said–pizza, fries, pie–I decided to try out a new word I’d heard a neighborhood teen say–a word that sounded bad, but I wasn’t sure. I decided my friend would be a safe place to try it out. I said, “why don’t we put f***ing cake on the menu.” My friend’s face went pale. I giggled nervously, thinking I was somehow cool for having the nerve to try it out. My friend said, “you just said a bad word. I’m going to go tell your mom.” Oh no, I thought…I hadn’t thought about my mom finding out as a possibility. I panicked and begged my friend not to tell. They did tell, and I got into big trouble. My punishment was soap in the mouth — needless to say I didn’t say another bad word out loud for a long time, but I picked up another habit…learning how to keep a secret. Instead of asking my parents or a trusted adult what something I didn’t understand, or was confused by, meant I kept it to myself, trying to figure out the meaning on my own, or relying on my peers or older kids in the neighborhood. It was a recipe for a lot of misinformation and even more confusion about how the world worked.

As an adult, I learned keeping secrets can become an overwhelming burden; weighing you down lot a ton of bricks. It can hinder your ability to enjoy your life controlling your thoughts and actions. Speaking your truth–whether it’s ignorance about how something works, or something you did, or something you didn’t do but should have, etc.–can set you free, or certainly start to lift you from the weight of the burden.

My son recently asked if he could talk to me in private. He asks me to do this occasionally, and I always reassure him that I will listen to what he has to say, and he doesn’t need to worry about being embarrassed or ashamed about whatever he wants to talk to me about. He shared that he had seen a picture that made him feel excited, nervous and sick. Despite having the computer in an open space in our home, with parental control filters on, he came across a picture that was too grown up for him to see (the pic was of a woman scantily clad in a provocative pose–it was an ad next to a YouTube video (the YouTube video was appropriate for kids, the ad clearly was not)). My heart dropped a bit when he told me this, partly because I recognized he was losing some of his innocence, and partly because I was hopeful we wouldn’t cross this bridge with him until he was much older. The upside of learning this information was that my son had the courage to tell me, and trusted me to help him deal with it.

While I would love to take away screen time forever and protect my son from being exposed to inappropriate matter, it isn’t realistic, and wouldn’t solve the problem. Instead, my husband and I needed to come up with a plan to help our son. I sat down and talked with him about what he saw (my husband had a separate conversation with him as well), and we came up with a plan for what to do when you come across inappropriate pictures. Like many parental firsts, I felt like we were treading new ground. I’d never had a conversation like this with my parents, and can only hope we’re handling this in a way that will truly help him.

After sharing his secret, my son’s demeanor changed: where he had been moody and short tempered, he became happy and couldn’t get the smile off his face. We were out the next day enjoying ourselves, and he came over to me and said, “Mom, I don’t have any more secrets!” I could see the shear joy on his face at this realization. I asked him how not having any secrets felt. He thought for a moment and said, “Pretty good.” Pretty good indeed, I thought.

Keeping a secret is hard. Helping your child navigate growing up is hard. Having open conversations that don’t allow secrets to live is freeing, and it feels great.

How are you helping your child navigate challenging issues?

Bad Dreams

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My oldest is nine. He is starting to want to branch out and watch TV programs on channels other than Nickelodeon or Cartoon Network. He understand that the ratings on a TV show are a good guide to help him understand if my husband and I will be okay with him watching it’s content. He asked me to sit with him while he watched a show about the history or legends of strange places. I wasn’t keen on him watching the show, as I felt it could be confusing and potentially give him nightmares, but knew that I couldn’t shield him from such show forever. I sat down with him and proceeded to watch the show.

Part of the episode included a gangster getting killed by other gangsters who were trying to free him. The show did a good job of showing minimal carnage, but you got the idea of what happened: there were Tommy guns, and spatters of blood with people lying on the ground. I told my son we needed to find something else to watch. Later that night after my son had gone to bed, he got up and told me he couldn’t sleep. I knew this would happen, I thought, ugh! I told him to sit down and talk to me about what was keeping him awake. “I can’t get the image out of my head. I keep thinking someone is going to come out of nowhere and shoot me,” he shared. My first attempt to make him feel better was based on facts: gangsters are something we mainly see on TV, not in real life. I proceeded to detail when gangsters were at their height and why gangsters were dangerous. He thought about this for a minute and said, “Thanks, but that doesn’t really help.” Okay, what else can I try? I thought about the technique I use when I get scary images in my head, I try to turn them into something less threatening or scary. I try to turn them into something silly or ridiculous. It’s hard to be afraid when the image makes you smile or laugh. I shared my idea with my son, “what if we could make what’s scary you into something funny?” He smiled at the thought. I said, “What if instead of bullets coming out of the gun, tickets, like you win at the Family Fun Center, came out of the gun; and it made a ding-ding-ding sound instead of a bang-bang-bang sound?” I had him now, he was grinning from ear to ear. “Or what if, instead of pulling a gun out of his coat, he pulled out a butterfly?” my son added with a laugh. “I love it! That’s really good,” I said. I could tell my son was feeling better and had a strategy that was helping him.

It turned out the TV show provided an opportunity to connect with my son and allowed me to give him a tool he could use; it felt good.

How have you helped your child work through a nightmare? What unexpected places provided an opportunity for you to teach, or connect with, your child?

The Great Football Debate

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Are you a parent who has concerns about letting your child play football?

I have shared in previous posts that my oldest son loves football and really wants to play. I love watching college football, and partly blame myself for getting him interested in the sport to begin with. My husband and I have allowed our son to play flag football up to this point. While we were hoping that would appease his desire to play the game, you can see his desire to play full-contact football everytime he watches a game, sees a high school player suited up, or walks into a sporting goods store. When he saw that you could buy football pads and helmets in a store you could see his eyes light up with delight. You could almost read his mind. I want those pads.

Our son recently asked about playing contact football with my husband and I. “I want to play!” he pleaded. My immediate response was “no way.” I followed it up with many talking points that backed up my position — it’s not safe, too many people get hurt, it can negatively impact your long-term quality of life, etc. My son didn’t hear anything after I said “no.” Instead of hearing me out, like any nine year old, he got more passionate with his plea. “You have to let me play. You just have to.” His petition lasted a full five minutes. He seems to have some talent (according to his biased mom), but even if he physically can compete, I’m not sure I’ll ever be ready for him to. While I wasn’t willing to budge, my husband was willing to hear him out. “We’ll consider it when you are in high school, and you show us you can compete, not get hurt and keep up your grades.”  My initial reaction was “what?”, but after thinking about it for a minute it made sense. Forbidding our son from playing would only make him want to play it more. I don’t want my child to miss out on experiencing something he wants to, but I also want to protect him and am responsible for helping him make good decisions. Allowing him to play football right now isn’t something I’m willing to do. I’m hoping (hopeful?) that with all the evidence and news around body and brain injuries in the sport, more will be done to make it safer so kids can enjoy the sport without having to sacrifice long-term health.

How do you talk to your child when they want to try something you’re not comfortable with them doing?

 

The Great Pumpkin

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Many of us have watched the “It’s the Great Pumpkin, Charlie Brown” Halloween special before. It’s been an annual tradition in our family through the years. The show took on a new meaning for me this year.

My youngest son had returned from a trip to a local pumpkin patch with some classmates and had just sit down to watch some Halloween cartoons when I arrived to pick him up. He was not happy with my timing. This has happened before in the past, when I seem to show up at the wrong time (meaning I’ve shown up when he is in the middle of an activity he is enjoying, or getting ready to start one). I typically allow him a few minutes to finish the activity or do the new activity ever-so-briefly, and assumed my strategy would work with my son on this particular day. It didn’t. Instead my son had a meltdown of volcanic proportions. He became very vocal (loud) in front of the room of kids saying, “I want to watch the movie. I will NOT go, you cannot make me go.” His other classmates saw what was going on, and tried to console him, reminding him there would be other opportunities to watch the film, but he wasn’t hearing any of it. “NO, NO, NO!” was his reaction. He stood up and ran away from me. I was a little taken aback and was quickly reassessing how to best handle the situation. I was in a room full of people (adults and kids) and my son had taken the spotlight away from the movie and had become the show. My inner critic was creeping in (if you were a better parent, this wouldn’t have happened…why aren’t you able to calm your son down?). I asked my son to step into the director’s office (where they normally send kids to calm down) and had to take a few deep breaths. I was partly mortified at his behavior, disappointed in myself for not being able to address the situation without it getting to the point that it had, and frustrated that any of this had occurred. After a stressful week of work, it was the last thing I needed.

It was one of those moments where I really had to pause. My emotions were high. I wanted to handle this in a positive way (though there didn’t seem to be anything positive going on in the present). I had to really think, how do I help my son through this situation? After a few moments it dawned on me. This wasn’t about watching the movie (he could watch it anytime), but not having control over the situation and not liking that–and that, I could understand.

I was able to get my son out to the car (though I did have to carry him), and eventually calm him down. I’m not sure he really understood why he got so upset, but we both knew we didn’t want it to happen again. My son and I made a deal, when we are upset or disappointed about something it’s okay to have the feeling, but we have to talk about it in a way that helps you get what you want or need. He’s young, he’s learning. I’m learning too.

I have a greater appreciation for It’s the Great Pumpkin, Charlie Brown, as a result. It’s a story about wanting something to happen (you want to see the Great Pumpkin) and the disappointment that comes when it doesn’t happen as you’d hoped. I’ll remember my son’s disappointment and how he (and I) will grow from it.

What holiday show has taken on new meaning for you and your family as you raised your child?

Brave

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Were you brave as a child? If you were, what helped you be brave or kept you brave?

I was like many and easily scared as a child. It didn’t take much. I recall having nightmares after watching Scooby Doo–darn those adults in those monster costumes trying to scare those meddling kids! I was also scared of roller coasters–just the idea of them made my stomach do flips, or roller skating on anything other than a flat surface–my younger sister used to roller skate down our steep driveway without any fear, I was in awe. I wasn’t big into taking risks and sought out safety.

My youngest son has had a heightened sense of fear in the last six months. Things he didn’t seem bothered by before, now are concerning for him. He is very vocal about his concern and his desire not to attempt the following: roller coasters or anything fast, being within hearing range of thunder and lightning, and swimming. Since I too shared the fear of roller coasters as a I child, I understand where my son is coming from. Fear of thunder and lightning I understand too. We don’t get it much here in the northwest, so when it does happen, particularly when the storm is intense or close, it can be scary for anyone. Swimming is a bit more puzzling. He’s been in lessons for a while. He is just learning to swim on his own and hasn’t shown any sign of not liking class. When we took him to class, his anxiety surfaced and he shared what was bothering him. “I don’t want to go into the deep end.” “Why would you go into the deep end?” I asked. “You and your teacher will decide where you go in the pool. Just tell him you don’t want to go in the deep end.” He seemed to think about this for a second, but the fear was still there. “But what if I have to jump in, and I can’t touch the bottom?” I tried reassuring him again. “The teacher is here to help you swim and keep you safe. They won’t ask you to do anything they don’t think you’re ready for.” He was still nervous as he entered the pool, but quickly realized the teacher didn’t have any plans to take him to the deep end, and was soon enjoying the class.

This reminded me of an incident over the summer. We were at a community splash park, where they have water spraying, and tipping buckets. Our son was eager to go to the park, but wouldn’t come out from under the shelter to enjoy himself when he saw dark clouds in the distance and heard the low rumble of distant thunder. It was sunny where we were, the rain clouds were far away, and my husband and I (and all the other parents there) were keeping an eye on them. My older son took off for the splash park and was having a blast. My younger son looked at me after a few minutes of watching his brother and the others kids playing and said, “Mom, I’m going to face my fear.” He got up, and ran into the splash park. He was giggling within seconds, and having a great time with the other kids. My husband and I looked at each other–wow, did he just say that? we thought. There was a pride in both of us. That he was willing to recognize his own fear and want to overcome it was inspiring.

Our son is still vocal about this fear, but we’re now able to talk to him in terms he understands. Do you want to conquer your fear? we ask. We remind him how good it can feel to be brave and do something he might not think he’s capable of, but we do. It reminds me as an adult, we too have fears that we each face–taking risks, standing up for ourselves, working through stressful situations, illness, and the list goes on. It’s a scary world out there sometimes, but we have an opportunity to do something about it. When faced with a scary situation how do you conquer your fear? What helps you to be brave?