Category Archives: Feelings

The Gift of Connection

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Friends and loved ones, those you have meaningful connections with, creating a sending of belonging and joy.

My youngest struggles with making these types of connections, common for those with autism. He does have a core groups of friends he made in middle school, and a best friend he’s known since elementary but only got close to within the last few years.

When our exchange student arrived, it took her a few days and weeks to get comfortable in our home. My husband and I would fall asleep before the kids would and we learned months in that our exchange student and youngest son would have late night chats in the living room. Our exchange student shares would concern, silly things that happened or hopes, and my son would share the same. Over time, you could see a strong sibling bonding forming. They care about each other and are interested in how the other is doing.

Unbeknownst to my son, this was great practice for him in what meaningful relationships look like. His older brother and he would talk (when his brother lived at home), but was more guarded in what he shared, so while the practice my youngest experienced with our exchange student was much more impactful. I can see his growth when he is out with his friends. I’m grateful for the gift our exchange student gave our son while she was with us. We are missing her dearly since she’s returned home.

How do friendship and connections impact your child?

Navigating Teen Love

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Who was your first crush?

There were several I had in my youth. A boy, named, Brian, gave me butterflies in my stomach in the 3rd grade. 😊

Navigating love isn’t easy for most. There is risk, joy and pain. Our exchange student went to prom and had a great time. The hem fabric solution we used to shorten her dress worked great (the pre-prom panic all for naught). She was excited to be asked and to go, but wasn’t particularly interested in her date. Not because he wasn’t handsome or nice, but because she is going home soon and didn’t see the benefit of starting anything with anyone with so little time left. Let’s just say, the poor guy was a little heartbroken. He clearly hoped there could be something between them, even if it was short lived.

As a parent, I’ve tried to be as honest with my kids (and our exchange student) on things I’ve learned during my life around relationships, communication, empathy, and confidence (in who you are, and what you have to offer others). My hope is that by sharing, the kids have some perspective, don’t feel alone, or draw conclusions that are negative about themselves (I’m not good enough, no one will ever like me). The boy wanting something to happen made it a bit awkward for our exchange student, put I was proud of her for speaking honestly with him about her feelings. It is hard to let someone down.

I had several crushes through my teens and early 20s, and only in hindsight am I glad they didn’t work out. There was heartbreak — and boy did it hurt. But we get back up and try again, and if we’re lucky we find our person.

Helping teens navigate love is hard. Social media, and smartphones (everything can be captured) puts another lens or pressure I didn’t experience. I’m grateful, but at the same time, finding love is the same regardless of the day and age — knowing who you are, knowing the key qualities you want in a partner, and chemistry. You have to be willing to invest, be vulnerable (brave), and tenacious. Particularly hard when you are experiencing heartbreak.

How are you helping your teen navigate love?

Win or Lose

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It’s how you play the game, right?

I recently watched Win or Lose on Disney+. It’s about a coed middle school softball team where each episode focuses on a character and their point of view and emotions during the season.

I was taken in with how well written and clever the show is. In my opinion, it captures well feelings of insecurity and how we deal with it, protecting yourself (from being emotionally let down) with armor, what your heart and mind go through when you’re romantically interested in someone, juggling multiple things, being overwhelmed, and sometimes letting things explode (after you get so puffed up you almost blow away) when you can’t take it anymore; and more.

Anytime I watch TV that pulls me in like this—where I think, this is good, anyone can learn from this or see themselves in this (perhaps at a younger age)—I want to share it with my family, and talk about it. Did they have the same experience I did? Was there anything they took away from it, I missed?

The only problem is I’ve entered the phase in parenting where me asking my kids to watch a show is met with resistance. Either my endorsement doesn’t hold much weight 😂, or by not wanting to watch the show my kids are demonstrating their independence. I hope it’s the latter.

The best part about Win or Lose, is by the end of the show you don’t really care or need to know who wins the game. It was really about how they played the game. And as the Coach in the show would say something along the lines of, “we win when everyone tried their best.” So true.

Parenting and life is much the same. It’s not something we win or lose, but how we show up and try our best everyday.

What shows have spoken to you and your family?

Tryouts

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Did you ever try out for a sport or role when you were growing up?

I tried out for a sporting team in high school that had the minimum number of players needed when I tried out, so I wasn’t cut (phew!). I had to practice, and practice, and practice, and eventually became proficient at the sport and played for my three years.

My oldest has tried out for two sports. Basketball, when he was in middle school; and football in high school. He didn’t make the basketball team, which he was disappointed by, but also didn’t have much playing time under his belt (he shot hoops with friends occasionally, but hadn’t played a game, even in a rec league). He played flag football throughout his younger years, and made the high school football team based on his skills and knowledge of the game.

My youngest, tried out for theater roles, and has been fortunate to get selected to participate in his high school productions each year. His elementary theater experience really helped him prepare.

Our exchange student has now decided to try out for a sport. Her experience is limited, but her enthusiasm and determination to do well, impressive. As a host parent, I want to encourage her, yet, don’t want her to be too disappointed should she not make the team. It’s a tough balancing act in my experience. My oldest knew two days into his basketball tryouts he likely wouldn’t make the team. I strongly encouraged him to keep with the tryouts (don’t regret not seeing something through — hood or bad), and he was released from moving forward in the tryout process the following day. I’ve reflected on this numerous times wondering if I did the right (or wrong) thing by pushing him to continue. My thinking was, he would regret his decision if he stopped early and didn’t see the tryouts through.

I’ve decided this time with our exchange student, I’m just going to be supportive and if she chooses to stop the tryout process, help her work through any negative feelings she experiences. It may dampen her otherwise positive experience here in America, but I’m sure she’ll take something positive from the situation regardless of the outcome.

Tryouts are hard. Of course you want to see your child succeed, but how do you handle it when they get cut, or it looks like they won’t make the team? How do you help them put the disappointment into perspective and use the situation to help them do something different in the future (prepare more, focus on other interests, etc.)?

Time to Fly

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What time(s) have been hard for you to let your kid go? For me, those times included:

• First day of daycare — leaving him in someone else’s care

• First time with a babysitter

• First day of school (kindergarten, elementary school, middle and high school)

• First time spending the night away from home

• First time traveling by himself

• First time driving by himself

And now, the biggest shift, is my son living away from home for the first time. My oldest isn’t far, but we’ve encouraged him to treat this opportunity to live on his own as a growing experience — him understanding what he’s capable of, him learning more about himself and how he wants to show up in the world, and gaining confidence around his growing independence — and that means, living away from us, problem solving on his own, and working through any discomfort he is experiencing (new place and people).

The moments leading up to him being officially moved out were peppered with excitement for him and worry, and second guessing for me (he’s going to be okay? We’ve prepared him for this, right?). How has 18 years gone so quickly? The years race through my mind every time I think about it.

We were fortunate to be given a booklet to help my husband, I and our son adjust to the change, as we move from “parenting” to coach, and supporter. The booklet had us discuss values (my son and my husband and mine), with the goal of giving all of us clarity on what our son’s values are and how, by knowing this, we can better support him. It also had us talk through expectations and ensure we’d discussed everything from what we expected (or didn’t) of him from his behavior, accomplishments, drugs, alcohol, and sex. I so wish my parents had had this information at their fingertips when I first was on my own.

My hope is that we’ve provided (or are providing) our boys roots with wings. During a final hug at the train station, I told my son, “you’ve got this.” It was important for him to know we believe in him. He knows he can do it too, but like anytime you make a sizable change you can feel a little unsteady. Allowing yourself to adjust to the change is often the toughest (and should I say ‘scariest’) part.

I have to adjust now too, to allowing my oldest to fly, make his own choices and mistakes, and not jump in to problem solve for or ‘save’ him. This moment is bittersweet. If I did my job as a parent he’ll figure out how to soar. I have to mourn the end of this part of our parenting journey, and adjust to what comes next.

What parenting phase are you in? How do you adjust to new phases as they arise?

Chopping Wood

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Every good campfire needs wood, kindling, and fire. Everything worth learning takes patience, persistence, and love.

My husband learned to chop wood for fires growing up, whether it was for heating the house, or for cooking and warmth camping. My youngest is now learning how to chop wood, though for a different reason. He’s going to a rail camp and will need to drive and pull railroad spikes as part of the experience. We thought chopping wood — using an axe and learning to handle the weight, and movement — would be a good place to start. We also realized we’ve had few opportunities to teach our boys the skill of chopping wood, since it’s relatively easy to buy bundles near camp sites, and our house doesn’t have a fireplace that uses logs.

My husband and son went into our backyard to practice. My youngest reminded me a bit of myself when I was young and learning new things, being cautious and getting frustrated during the learning process. My husband worked with my son. Being on the spectrum, he can struggle with fine and large motor skills particularly when learning something new. My son frustrated that he was struggling and my husband irritated his guidance wasn’t yielding the intended result. But that happens, right? As parents we try to guide our children through life and it can be infuriating when they struggle to (or flat out don’t) understand, or listen, or follow our direction. We can get angry (because we’re human and it’s super frustrating when our words don’t land), but it also provides us an opportunity to stop, step back, and determine how to go forward. Continuing to do the same thing over and over and expect the result to be different is the definition of insanity, right?

My husband and son reached an impasse and decided to resume chopping wood the following day. My son will get the hang of it. My husband’s words will get through, just slower than he’d like. While the experience might be a bit painful for them both now, the outcome — my son learning to chop wood, and getting himself ready for what he’ll be doing at rail camp. I imagine my son will be proud he can participate with greater ease at camp ( than if he hadn’t learned), and his father will feel good about teaching his son another skill he can use throughout his life.

Teaching your child can be challenging and rewarding. What have you taught your child that pushed your patience, but paid off in the end?

Your Attention, Please

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When was the last time you felt ignored?

With the school year coming to a close there is much going on. Our oldest is graduating and preparing for what comes beyond, our youngest in the school play and planning out how he’d like to spend his time over summer break.

My youngest got upset with me when I told him one evening we’d need him to walk to school the following morning (something he does often, but his preference is to get a ride). With his father, I, and his brother working, and only 2 cars, we are often coordinating on who has which car when. The next afternoon I saw my son and asked how his day was. He pretended to ignore me. I asked again. He continued to ignore me. “Are you ignoring me?”, I asked. I small momentary smile crept into his lips, then the straight face returned. “Why are you ignoring me?,” I asked. He stood up and went into his room. The only thing I could think of was me having him walk to school. He could be upset about that if he needed to be.

I didn’t get much out of him that day which was odd, because he’s more of a talker than his older brother. The next day I was ignored again, asking the same questions and not sure why he was doing it. Was this really over him having to walk to school? I went into his bedroom and he continued to try to ignore until I started trying to tickle his feet (laughter, in my opinion, can sometimes break the mood and get the kids to open up. Jokes, in these situations don’t work, tickling does). He started laughing and squirming his feet away for me. “Mom!” followed by laughter, “Mom, stop!” I stopped. “Then tell me why you’re ignoring me,” I said. He went quiet, but was smiling and walked out of the room towards where our family computer is. “Just tell me what’s going on,” I asked.

He sat down at the computer and when he saw me not leaving he paused and said, “well, if I’m going to be honest, it feels like you’ve been ignoring me lately.” This stunned me. I couldn’t think of where this was coming from but needed to hear him out. “What makes you say that?,” I said. “Well, I know you’re really busy but it doesn’t feel like you’ve been listening to me, or you’re bored when I’m talking to you.” Again, I racked my brain trying to think of when I may have done this. I attempted to briefly defend myself. “What are you talking about? I was the front-of-house stage parent for the show two times last week, I’ve taken you to your appointments…” I stopped. Yes, I did these things, but he said he felt ignored. “Can you give me some examples of when I ignored you?,” I asked hoping he could. “I don’t know, we just haven’t been talking as much and it feels like (older brother) is getting more attention.” I was still perplexed, but acknowledged his feelings, apologized, and empowered him to call me out when he felt I wasn’t paying attention to him.

I discussed it later with my husband. “Do you think this is jealousy?” I asked. My husband thought it might be that we’ve been giving our oldest more positive affirmation in front of his brother, not to make anyone feel better or worse, but it was when the opportunity presented itself. Our oldest for several years kept conversation to a minimum at the dinner table and left as soon as he could. This has changed since he started his senior year (maybe realizing this family time is drawing to a close) and he has been more talkative and engaging at dinner, not always wanting to leave at the first given chance. Hence we’ve had more discussions with and about things going on with him (and including listening to, guiding, challenging him (to think, reflect), and positive affirmation).

It was a good conversation to have with my youngest and my husband. I still believe I am giving my youngest as much attention as I always have, but realize there is more focus and celebration on my oldest with his upcoming graduation. Now that I’m aware based on my youngest being willing to share (I’m often in awe of his emotional intelligence and his ability to communicate his feelings) I know I need to pay better attention to him, and really every member of our family.

Has your child ever ignored you? How did you handle it?

Disagreement Among Friends

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When was the last time you got into a disagreement with a good friend?

My oldest and his best friend got into a disagreement. I only know this because my son wanted to talk to me when he woke up (and when my oldest wants to talk you know something is on his mind). I asked him what was going on. “We got into a fight. I don’t think I owe him an apology and don’t think did anything wrong.”

I listened to his side of the story. His best friend and he were going to hang out after work. My son got an offer from a co-worker (his age) to do something after work. My son let his best friend know his plans had changed and they likely wouldn’t be able to hang out (several hours before they were supposed to meet). He thought it wasn’t a big deal and his best friend wouldn’t care, but it did matter because when my son reached out to tell his best friend to have a good time with someone else the following day his best friend replied, “screw you.” Clearly his friend was hurt.

We talked about changing roles and if he were his friend and his friend him would he have felt the same — hurt. Possibly, my son said. Had he thought about why he was digging in to not apologizing to his best friend — was it the need to be right? Or he really didn’t think he’d done anything wrong? We talked about he and his friend nearing a crossroads in their lives — the end of high school and their lives possibly taking them different places. It can be an unsettling time — what does the future hold, what will happen with the friendship that has meant so much, and what if this person is no longer in my life?

Growing up, becoming more independent, and figuring out who you are can feel scary and overwhelming at times, and the realization that you’ll be soon leaving the cocoon of youth terrifying and exciting.

I offered some different ways my son can try to work through this issue with his friend without necessarily apologizing — ‘you seem upset and I want you to better understand why, let’s talk when you’ve cooled down (or are ready).’ We talked about the need in any relationship to have hard conversations to gain better insight and find a path to resolution — whether that means the relationship stays in tact or not.

Losing a friend is always hard, fighting for a friendship (or relationship) can be harder, but you typically have a sense for the ones worth making the effort to save — whether you apologize or just hear each other out. Respecting each other enough to work through your differences and make it through to the other side.

How do you resolve issues with a friend (or spouse)? How are you helping your child when they have disagreements with their friend(s)?

I will be off next week celebrating Easter with family and friends and return in April.

Thank You for Being a Friend

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I recently lost one of my best friends, rather unexpectedly. I got the news while I was on Spring Break vacation so my family saw my reaction to the news — dropping to the floor, and crying. Not pretty. I had to figure out how to talk to my boys about my friend’s passing, what happened, and how I was processing the information. My stages of grief go from denial to trying to come to acceptance back to denial.

What has impacted me the most to this point is the loss my friend’s family will feel. She leaves behind twin 13 year olds. They are just at the age where they are becoming young women, their bodies are changing, puberty setting in, and they are starting to navigate who they are and want to be. I know their father is strong, and they are surrounded by loving friends, and family, but it is still tough to absorb.

On this Mother’s Day we honor those women who have loved, raised, cared, fed, sheltered, guided, mentored, and done so much more to help us become the girls or women we are. I would be remiss if I didn’t honor my friend on this Mother’s Day, and acknowledge beyond her being an awesome mom, what a great friend she was. She’ll be with me forever, much like those she touched.

Happy Mothers Day to all!

Instagram Catfish

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My youngest is on the spectrum and struggles making strong connection with his peers. This can be especially hard when you’re a teen, going through puberty, exploring your sexuality, and becoming more independent.

Our youngest son is one of the most ‘innocent’ people you could meet. His emotional intelligence is through the roof (he has empathy that is beyond compare), he loves animals, and spends countless hours online learning about world geography, other cultures, transit systems, and follows politics. He has very little interest in things I think most parents of teens fear — nudity/pornography, alcohol, or drugs.

My husband and I are aware our sons are on Instagram, but thought it too, particularly for our youngest, was innocent. We found out we had reason for concern when my husband saw our youngest son texting (chat function) with another user and appeared to be trying to hide what he was messaging from his father. My husband decided to inquire who our son was talking to while we were at the dinner table. My son got very quiet and seemed embarrassed. He shared he had started to confide some of his secrets to this stranger including his wants and desires because it felt ‘safe.’ When we challenged our son on who this person was, how old, etc., we learned this person was in their 30s. I appreciated my son’s honesty but was beside myself, as we’ve talked to our boys about being online and never sharing information or trusting who is on the other end, especially if you haven’t met or seen them in-person. I was more upset by the adult on the other end who allowed/continued the conversation even though he knew my son (based on his age being on his profile) was underage. Beyond the emotions I was experiencing, I could see how lonely my son felt, and how he’d been looking for an outlet to share his feelings and thoughts with others. outside mom and dad, and while I get it, it still terrified me.

My son realized the errors of his ways, blocked this ‘friend’ and gave me his login information so we can monitor the app and ensure he’s connecting safely with others his own age. He wants his independence but realizes he lost some of our trust but hiding this from us. We’ve always advocated for our kids to talk to us about anything and everything, even if it’s uncomfortable (for them or us, especially us (meaning my husband and I)). He feels like he lets us down, and we feel like we let him down (how didn’t we know?, how could we or should we have been helping him?, etc.).

We talked about making mistakes, that’s how we learn and grow, and while he’s becoming more independent, he still has knowledge to gain. He agreed, though still feeling embarrassed and ‘stupid’ for not knowing better. We just reminded him now he does.

Social media, like any technology has its pros and cons. I like that it allows users to connect on their interests or passions. I’m not a fan of some of the unforeseen risks inherent with letting younger folks (whose frontal lobe hasn’t fully formed) converse easily with folks who may be legit, or may be a catfish.

I’m still working to recalibrate my brain around what we learned. Some of my son’s innocence is gone, but I should expect that with age. I’m reminded I need to stay on top of how my son is connecting with others and getting his needs met (e.g., making friends that allow his to be himself, share openly, trust with secrets), and what my husband and I (and his therapist) can do to help.

How do you keep a pulse on your teen’s interactions on social media? How are you helping them know the dangers, while giving them freedom to explore who they are and their interests?