Category Archives: Control

Losing Control

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What do you want to have control over?

I might answer, “Everything?” The question mark is on purpose…having control of everything, in theory, sounds ideal, but could also quickly become overwhelming and problematic.

My youngest’s play will be performed on stage in the upcoming weeks. While he is beyond excited his work was picked, anxiety has crept in. Other students are producing the play and he hasn’t been asked for any input. While he was able to produce a snippet in the Spring playwright show, it was limited in showing his full intention for how the play should be preformed. The students producing the play have creative liberty to interpret and make the show as they see fit, with the characters and lines remaining as my son wrote them.

My youngest has extended his desire to help the producers as they work on his show, but they haven’t taken him up on it. Two things are causing his angst — being on the spectrum he wants things a certain way (don’t we all?) and fears too much of the play details are in his head (vs on paper), and he has essentially lost creative control of his baby. You pour your heart and soul into something — a book, music, or a play! — and someone might see it through a different lens than you, and not perform it the way you intended (content serious, not funny, music fast, not slow, etc.). There really isn’t anything he can do about this.

My son asked my husband and I for advice. “No one has reached out to me for my input on the show. Should I ask them again? Or maybe I should just drop by when they’re practicing?” We responded with a resounding, “No!” We talked to him about his concerns and how he doesn’t have control and how uncomfortable it can be, but he needs to trust his peers will do their best. He heard us, but having a hard time letting go of the idea he’ll have more influence or say in what gets performed. We also discussed what he might take away from this — can he be more detailed in his notes and stage direction, or anything else to lessen his concern in the future?

Losing control is almost always unsettling. It can leave you feeling untethered which can be scary, frustrating, and more. How do you or your child handle times when you don’t have control?

Walking Beside

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My oldest is becoming a young adult and thinking through what they want to do beyond high school. As I’ve previously shared, I thought college for them was a given, and they don’t share that view (though their view tends to change from day to day). 😊

It was helpful being with a large group of our friends (we were celebrating one of their birthdays). As we sat together we raised the issue, shared our concerns, and sought other points of view and feedback. One friend offered this was our opportunity to “walk with” our son on his journey as he continues to figure out who he is and wants to be. That was so helpful for me to hear and think about. It reminded me not to try to control, manipulate, or be passive aggressive about the situation with my son out of fear, but to have more open dialogue with our son, set a plan to help him make the best decision for himself (my husband’s idea—brilliant). We want him to know he’s supported and loved by us no matter what.

It’s tough when you have to let go—let your child test the waters, earn their wings and fly. They’ll make mistakes—it’s the only way we learn and grow. I just need to walk beside him. Not carry him. Not push him. Just walk beside. It’s something new I’m learning, but already feeling optimistic about my own growth as a parent of an almost-adult child. It’s a transition and definitely not easy for me.

How are you helping your child be more independent? How are you supporting goals they have that don’t align with your vision for them?

Crash Course

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Getting into an accident is the worst, right? Assuming no one gets hurt, it’s still stressful with insurance, police, getting the car to the shop for repairs, and more.

Our youngest is learning to drive. My husband and I have two different approaches with our son. My husband wants to take things very slow. I want to take things slow, but push my son so he can get better at driving, and gain confidence in his skills.

My youngest and I were out for a drive. We started in an empty parking lot. He did great. After driving around for a while, I thought he was ready to venture into some neighborhood side roads. He continued to do well. He entered a few arterials a little fast, but we talked about the need to slow down and enter them more cautiously. We continued driving on. He drove to four way stops, down side roads, and was doing so well we decided to keep going as we got closer to our house.

Following a four way stop, into an even less busy part of our neighborhood, a car came up behind us. My son noticed it and I told him not to worry about them. When he turned up a hill he was going at a snail’s pace (I’d be surprised if he was going much over 5 MPH). Knowing the car was still behind us, I encouraged him to push on the gas pedal to pick up the pace. We had originally planned to take the first right turn but missed it because another car was parked too close to the intersection. We decided he’d make the next right. Instead of slowing down at the arterial, he came in fast and knew he need to correct his position or he’d hit one of the parked cars on either side of the street. I yelled, “brake. Brake. BRAKE!!!” He started to brake but too late and we ended up tapping one of the parked cars.

Adrenaline kicked in. My son was upset by what happened. I was upset I was going to have to knock on a few doors to see whose car it was. We both calmed down. I knocked on a handful of doors, no answer. I left a note of apology and how to contact us on the windshield of the damaged car. I drove us the rest of the way home. My son let me know he heard me saying brake, but he couldn’t compute what he needed to do with his body. It was insightful but I told him, you have to be prepared to stop suddenly at all times. We decided it was something he’d need to practice.

My husband wasn’t thrilled with what happened. He never said I told you so, but could see he was thinking it. I had to reassess was I pushing my son too much? Or was my approach having a negative impact on his abilities? We decided my husband would take him on his next lesson, which he did. They practiced parking. I took my son back the following day to resume driving. I didn’t want the fender bender to move him back to square one. He asked following if he could drive with me again, and when I thought he’d be ready for the side streets. I told him yes, and that we’d work on sharping some of his skills and reflexes before we went back out on public roads.

My son wants to be pushed. He knows he needs it to conquer things he’s uncomfortable with (I believe many of us can relate). My husband wants to go slow, protecting our son, but also quelling his discomfort with our son’s modest driving experience. We’ll have to continue to work with our son together and somehow blend our techniques. The good news is, we have time. There is no rush per se for him to get his license anytime soon. We’ll take it one driving lesson at a time.

How have you gotten your child to work through their discomfort? How do you balance helping them grow while recognizing your own discomfort in their capabilities, and struggle with how to help them be better?

Preparation

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How prepared is your child to be independent?

My teens are opposites in many ways. One showers, wears deodorant, brushes and flosses without being asked. The other has to be prompted, reminded, nagged more often than not. They will take proactive action only in more extreme situations (e.g., they recognize they smell pretty bad too).

One teen can get around on public transit, without complaint. The other one prefers to be driven and picked up, and complains when these options aren’t available. 😉

Neither’s room is clean per se, but one child does put their clothes in their dresser drawers, and has made their bed more days than not. The other uses their room (more exact-their floor) as their dresser, and rarely makes their bed.

Our oldest is getting closer to the day he’ll be on his own, and my husband and I have discussed the need to get him better prepared—to live in a space he (and others) can tolerate, maybe even be proud of (that means being tidier and cleaning up after himself), getting himself to and from places without the help of mom and dad, and putting more care into his hygiene (I don’t know anyone who enjoys being around unpleasant smells).

We decided since football season has finished and our son can decide what he does after school (workout or come home), he can figure out how to get himself home — walk or public transit. The situation presented itself for us to get him doing this when my husband was tied up and I was across town when our son reached out to get a ride home. He’d have to figure out how to get home on his own (keep in mind he was about a mile away from our house). He was frustrated that we couldn’t get him but became really unhappy when we told him he’d need to start getting himself around without our help. “You can’t just change things!,” he said, “this is so unfair.” He continued to share how upsetting this change was for him. We gave him some space to calm down.

I went to talk to him after a while. He doubled-down on how ‘dumb’ and ‘unfair’ the change is. I doubled-down on the importance of us better preparing him to live on his own, and his need to demonstrate not only to us, but more importantly to himself, that he’s ready. That means he’ll need to navigate public transit sometimes, take ownership of his space (room) and personal cleanliness. He resisted. I reminded him no one likes change, it hard, and I understood he didn’t like it. He told me he was done talking to me and get out of his room. Power struggle ensues?🙃 I tell him I won’t leave until he can calm himself down. He resists (of course, trying to flex his independence). I stayed and made him show me a few deep breaths. His facial expression read I hate you so much. I get it. I had those moments with my parents too. Before I left his room, I reminded him his father and I weren’t helping him by helping him (cleaning up after him, doing his laundry, nagging him about personal hygiene, etc.). He was old enough and needs to take full ownership.

It’s tough making change, especially when resistance is high. It’s harder when it’s with someone you love. Its easier knowing it’s for my son’s benefit. He loses if we don’t allow him to grow and learn what he’s capable of.

How prepared is your child? What challenging situations have you encountered trying to help them and how did you overcome their resistance?

Pushing through Scary

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What everyday situation(s) scare you?

Getting a spider out of the house would be high on my list. For my boys it’s different. For my oldest it’s girls. It makes him so uncomfortable he just avoids, avoids, avoids. Doesn’t want to talk about. Doesn’t want to deal with it. My youngest it’s making friends. Or the knowledge it’s harder for him, as being on the spectrum makes it more challenging for him to pick up on social cues. He has friends, but hasn’t made new ones at his new school yet.

My husband and I feel like our kids listen to us as if we are Charlie Brown’s teacher sometimes – wah wah wah. It takes hearing advice or insight (even if it’s exactly what my husband or I shared) from another adult for the words to land. For my youngest, this truth occurred when he was at the doctor’s office for an annual check-up. He was sharing his struggles (our doctor also tries to assess their patients mental health along with their physical), and the doctor, who had some knowledge of the high school he goes to, encouraged him to join an after school club, or start one if the club he’d be interested in didn’t exist. My son nodded his head, but I could tell he wasn’t truly buying in (after all his father and I had encouraged him to do the same thing. Our son had been willing to do theatre but not pursue his other interests where he’d hoped to connect with others that share his passion for geography and transit.). Regardless, the doctor opened my son’s mind to revisit this.

During dinner we discussed the doctor’s visit including revisiting school clubs. My son resisted (it doesn’t exist), didn’t want to start a new club (no one else will want to join). He was digging in his heels regardless of what might husband or I said. We finished the conversation telling him that often in life, you have to take the lead, regardless how scary, to make things happen. If you don’t take action you’re just living in someone else’s world. That seemed to stick.

He went to his room. My husband and I went about our normal after dinner activities. We weren’t sure, if anything, our son would do in regards to what we had talked about. Lo and behold, within an hour he came out of his bedroom smiling a pretty big smile. “Mom,” he said, “I want to show you something.” I followed him into his room. He’d clearly been searching his school club site and found one that was for world (geography) enthusiasts. We read the description together. “You definitely can contribute here,” I said. He nodded (this time a confident you’re-right-mom kind of nod), and shared he’d reach out to the teacher advisor to join. His mood was lifted. Mine was lifted. He was proud he’d taken an action and saw the positive result that can come.

It can be scary to try new things including (perhaps especially?) meeting new people. Taking action, even if it isn’t always successful, allows you to grow, lessens the fear with practice, and more often than not, leads to success. I’m going to keep pushing my boys to take chances, and have more ownership in their life experience. Now, how to get my oldest to consider opening himself up to love??? 🥰

What scares your child? How are you arming them to break thru the fear?

First Kiss

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Do you remember your first kiss?

My youngest has a ‘girlfriend’ that he’s known since kindergarten. Now, you wouldn’t know they are boyfriend and girlfriend because they barely interact with each other when in close proximity. But there are these moments when they are inseparable. It doesn’t take much, when one of them initiates doing something with the other.

There was an “engagement” last summer when, during a day at summer camp, they decided they wanted to plan out their life and make it official. Our families had a picnic to celebrate their plans. We have some great pictures of them. While their pretend ceremony was very innocent, and they posed for pictures as though they were kissing, they actually did not. My youngest was fine with this, and thought all of it was good fun.

His girlfriend moved to another school this year, so their interaction has been even less with the exception of the occasional playdate. When she last came over to play, they did what the normally do, they sat in the same room, but proceeded to read books and not actually play together. As their playdate was ending, his friend suddenly decided they needed to play a quick board game (is that even possible?) and while her mom and I allowed them to play for a few minutes, we were working to wrap it up so everyone could go home. While her mother and I were talking, the kids decided to resume their almost ceremonially kiss pose they had at the picnic. I have no idea what prompted this, as it happened so quickly. After seeing what they were up to, I wasn’t sure what was going to happen, but it didn’t take long to figure it out. My son went in for the kiss this time and was smiling from ear-to-ear following. It was very sweet. I was happy for him that his first kiss was with a girl he really liked. I was happy that he didn’t have to go through the fretting I did in wondering when the first kiss would happen and who would it be with. It also felt like I just passed a milestone with my son way earlier than I’d anticipated. Of course, every milestone that occurs reminds me how quickly my sons are growing up. And while things can move fast in life, I’m don’t want it to go by at such a rapid pace.  I realize this is a bit out of my control, but boy, would I love to slow down time sometimes.

How do you experience milestones with your child?

 

I Wish…

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If you could wish for anything, what would it be?

After seeing a cartoon where the main character was asked to make three wishes, my son turned to me and said, “Mom, what would you wish for?” I couldn’t help but say, “Three more wishes!” He smiled and said, “Okay, what would you ask for if you had six wishes?” I know what I would have said if I were the age of my son — more toys, or clothes, or money…whatever the wish would have been it would have included *MORE*.  As an adult, I had to think for a moment.  “Hmmm. I would wish that we all get to live a long, healthy life and no one dies from disease or tragedy.” “What else?,” my son asked, “You still have five more wishes left.” I kept going, though have to admit it was getting harder to think of what else I’d wish for. If I could guarantee my family would live long healthy lives, I don’t think I’d need anything more. “Okay…I’d wish for all of us to have fun all the time. I’d wish that all of our family members and friends are safe. I’d wish all people who were struggling would find hope or help.” I came up with my remaining wishes, but honestly it was pretty tough. The things I wanted to wish for were things I couldn’t control. Wouldn’t it be wonderful if I could?

After the holiday season ends, the January Blues can hit. It can make us wish for many things: for the cold and stormy weather to give way to warmth and sunshine; for a change of scenery; for a new start; for something better for us or those around us. Our wishes are endless. But what do you wish for that you can make a reality? Versus what is out of your control?

I’ve revisited the wishes I listed to my son and have revised my list slightly. I still wish I could guarantee that we’d all live long healthy lives (not in my control), but since I can’t my wish is that I make the most of each day and take nothing for granted more often (it’s not easy to do, but it is in my control), that I’d keep my eyes ‘open’ and experience what is around me more (not always easy to do, but still in my control), and find and experience joy when and where it happens more. I guess my older self still wanted more after all.

What do you wish for this year?

W

The Scariest Thing of All – Part 2

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My fear has changed since having kids.  Keeping my children and family safe is at the top of my list. This recently led to an epiphany for me on how I differ from others in how I deal with stress (or fear or anxiety).

When we went camping a few months ago, a lightning storm unexpectedly arrived. The thunder was loud and lightning was getting closer. As my husband was tending to the tent and campfire he was building with our oldest son my anxiety went through the roof.  I didn’t experience a gradual increase in anxiety.  The thunder boomed, my anxiety shot up and I immediately thought, we need to get inside. Our car was parked nearby and I felt this was much safer than being outside. Our youngest son was upset by the thunder and asked to go into the car. We went into the car and I tried to wait as patiently as I could for my husband and older son to arrive.  It took them several minutes and a lot of nonverbal communication between my husband and I (picture me giving him the “what are you doing?” and “get over here now” looks). My husband wasn’t pleased, but eventually complied and they got into the car.  While I thought it was obvious we needed to get in the car my husband didn’t feel the same. He didn’t appreciate my anxiety because he wasn’t experiencing the same thing I was.

I would love to tell you I came to this realization on my own, but I didn’t. Someone shared some very good insight with me.  People experience stress (which takes many forms including anxiety or fear) in different ways. Some confront stress, take it on and work to get through it. Others avoid it altogether. Simply put, some people handle stress by taking action, others by inaction.

When you and your spouse disagree about something, each of you thinks you’re right, and it’s common to try to coerce your spouse to your way of thinking. Except it doesn’t work and can lead to unwanted compromise and resentment.

I experience fear in real-time.  I trust my gut. I do not have an off button or a way to avoid feeling it. It is front-and-center when it occurs and can get very intense very quickly depending on how fearful I am.  My husband doesn’t experience stress the way I do, and we’re learning how to better communicate what’s really going on which each other when we experience stress, and what we can do to meet each other’s needs.

It’s not easy, but it’s needed. I realize I can no longer expect him to feel what I’m feeling, but need to make it clear to him that I’m experiencing stress (e.g. I am getting very uncomfortable being outside with this lightning and thunder).  If he is unwilling to share my stress, I need to be clear on how he can help me feel better (e.g. can we get in the car for the next 15 minutes until the storm passes?).  It’s little tweaks for us to better communicate and understand each other.  It’s about feelings (talk about scary!) and being confident enough to know when you are experiencing them and when they’re not.

How do you handle stress?  Do you take action or do you avoid dealing with the situation?

By not taking action, do your family members experience stress?