Anxiety, Stress, and Gratefulness

What sums up 2020 for you and your family?

For us, it’s been anxiety, stress, and gratefulness.

Anxiety – the virus turning into a global pandemic reminded me of when I first became a parent. What is happening? How do I get myself through this? How do I help my sons get through this? Time shifted. It slowed much like it did when my sons were newborns, not knowing what each new day would bring, and bracing myself as I learned and adjusted.

Stress – much like giving birth trying to figure out how to survive — what we were seeing on the news, schools shutting down, work going remote, isolation, boredom, not knowing, toxic politics, people suffering, inequality and injustice, and longevity of the situation setting in — could be overwhelming and feel like you were surviving a trauma over and over. Putting one foot in front of the other to make it through the day could be challenging, but you put on your survivor face cause you had kids that needed to know everything would be okay, even when you didn’t.

Gratefulness – nature and our cat have been lifelines for us this year. Simple things — a sunny day, a rainbow, petting our cat (or simply watching him play, run, or hunt), brought us great joy. Virtual dinner parties, friends reaching out to check in, our boys finding ways to physically distance but still be with their friends, are things we are grateful for. Our health. Masks. People taking the virus seriously. All things we are thankful for. A vaccine, maybe two, coming, hallelujah! Time picking back up, adjusting to our new normal, being healthy. Grateful. Grateful. Grateful.

What sums up 2020 for you and your family? What are you grateful for this year?

Happy Thanksgiving. I’ll be off next week, but back in December.

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