As Thanksgiving day arrives, and you reflect on the good things in your life, what comes to mind?

We have a practice in our home where at dinner, we say grace. It mainly consists of saying what we’re thankful for. It’s a daily tradition we all enjoy. For my boys, it’s an opportunity for them to share with us what’s top of mind (sometimes they are most thankful for what is in their field of vision — a napkin on the table, a food on their plate they are grateful is being served for dinner, or a toy or book left on the table. Other times its memories from the day — things like doing well on a math test, playing well in a game or playing with a friend), or what’s in their heart (sometimes they surprise us with the most amazing comments — thankful for people in their lives, or for nature, or acts of kindness they witnessed from others). For my husband and I, it’s an opportunity for us to share what we’re grateful for, and keeps what we consider blessings–healthy kids, our own health, good friends and family who care about us, jobs and a safe, warm place to rest our heads each night–front and center.  There is much to be thankful for, and it feels really good acknowledging it every day.

Thanksgiving isn’t the only time of year we remember what we are thankful for. It’s a day with friends and family, where you appreciate all the good things in your life. It’s special and I’m thankful for it.

What practices of gratitude do you and your family practice? What makes your Thanksgiving special?

I’ll be spending time with family and will return in December. Happy Thanksgiving.