Does your stress level go up, like mine do, as the holidays draw near?
The holidays are about family, friends, connecting and joy. We all know the “joy” part can sometimes be the most difficult part to find with traffic, and crowds at the mall, and all the various activities and places we have to be during this time of year. It can be a bit of a bummer, can’t it?
As I vow to be present and find joy each day through the holiday season I’ve had to implement a few tools: taking a moment each day to remember while the holiday season is busy, it’s temporary (I can handle things much better when I know they’re temporary); that my children’s excitement is infectious–there is a innocence and delight about it that I haven’t experienced since my own childhood and am encouraged to know it still exists; and that the number of holidays my husband and I will spend with our children is limited. They’ll eventually have these holidays with their own families. I want a flood of joyful memories to look back upon.
I’m taking each day as it comes, and experiencing a little bit of holiday cheer. Those moments are like magic–joy in the truest sense.
How are you experiencing joy this holiday season?