On Father’s Day

I never knew my grandfathers. Both passed away before I was born. I’ve always wondered what it would be like to have a grandfather. Someone to be a male role model and teach me things with unconditional love.

When I moved to the northwest, I met a very nice older couple who I became close with. Ken, the husband, became the closest thing I had to a grandfather. I would often see him and his wife, Ellie, on Sunday mornings. He would always greet you with a big smile on his face, genuinely glad to see you. After greeting me on one Sunday Ken said, “Boy, we just think you’re just great.” What an amazing gift. It didn’t matter to me that I was grown up I soaked up his affection like a sponge. It was the unconditional love I imagined I would have experienced if my own grandfathers had had the opportunity to meet and spend time with me. I was in awe that Ken felt this way, and had the courage to voice it to someone who wasn’t even a family member.  Ken was a model for me about how we should treat each other, and how anyone has the ability to touch another’s life.

I am grateful that I have my father still and my boys have both their grandfathers. I am captivated when watching them interact. Games of catch, fishing from the dock or seeing them watch a game together have a greater significance to me.

I’m grateful for the time I had with Ken. He passed away in recent years, but he made a lasting impression.  Most fathers (and grandfathers) do.

To all the dads making a positive lasting impression, thank you, and happy Father’s Day.

Go Ahead Make My Day

Many of us are familiar with the Clint Eastwood character Dirty Harry who used the famous tagline, “Go ahead, make my day.” I was reminded of this phrase during a particularly tough week at work.  But not in the way you might think.

The work week started like many others, with a steady stream of work pouring in. I knew the week would be different, when the pouring didn’t stop. By mid-week, I knew there was still quite a mountain to climb before I could reach the end of the work week. It was not a good feeling.

I could have gotten overwhelmed or difficult to be around as my workload increased, but I knew that wouldn’t help me get to my goal of completion. Instead, I started seeking out “good moments” during the day. I found that when I allowed myself to notice them, and really take them in, it made what could have been a bad day, more than bearable, it actually turned it into a good day. These “good moments” were, in fact, making my day.

Finding the good moments weren’t particularly difficult, once I paid particular attention to finding them. The good moments came in various forms: sharing a joy with my kids, or us laughing together; my spouse and I connecting over something other than work or the kids; noticing fall colors; and having dinner with a friend. These good moments helped redefine what could have been a bad week to a pretty darn good one.

As a working parent, a terrible work week can sometimes spill over in your family life. I’m glad I sought the good moments to help defend against it happening in mine. When a bad work week starts to form, I’ve got my go-to phrase now: “Go ahead, make my day.” With good moments, of course.

How do you combat a tough work week? Where do find your good moments?

We (Wii) Dance

Do you have a Wii or know someone who does?  If so, have you ever done Wii Dance?

My boys were introduced to Wii Dance during after school activities. When I picked them up one day I saw my youngest son participating and my oldest eagerly awaiting his turn. They both worked diligently to match the the dance moves showing on the screen, whether they were “officially” playing the game or not. There was great concentration, but also a wonderful joy. I couldn’t help getting caught up in their enthusiasm.

As I’ve aged, I’ve been bracing myself for the day I’ll become uncool to my kids. Watching them do Wii Dance I realized that moment was approaching faster than I’d like. The moves on the screen seemed more modern than what I remember growing up, and the fact that I just used the word “modern” to describe dance moves makes me feel even more old. I was tempted to join in with my boys and give Wii Dance a try, but resisted the urge, because I’m determined not to embarrass my children in public, at least not intentionally.

Once the Wii Dance party ended, we headed for home and found ourselves later that evening watching a movie. The movie had a soundtrack with several dance-able songs. I took that opportunity to get my groove on (and yes, the fact that I just used that phrase seems to be cementing that I just can’t help but embrace I am of a certain age). Instead of dancing by myself, I invited the kids to join me. They thought it was a blast. We laughed, we spun, we dipped and really enjoyed ourselves. We decided that we have a lot of fun when ‘we dance’.

I might not ever get to do Wii Dance in public, but I’ll take a private dance party with my guys any day.

How do you show your fun side to your child?

 

Spring is in the Air

As I walked out of the house, rushing to get everyone in the car something caught my eye: blossoms on one of our bushes. While I had just been in a hurry to get to my car, I allowed myself a moment to examine the plant more closely. Were there more blooms? Would there be more soon? The one I was looking at was so beautiful.

My children, who I was busy hustling out to the car only moments earlier, noticed that I had stopped. “What is it Mom?” my oldest asked. “Look at this,” I said. Both boys came over to see what I was looking at.

I never tire of the beauty that comes with Spring. Daffodils blooming, tulips starting to grow. The blooms in white, purple, pink and yellow that come to life. For me, it’s a magical time of year. The natural beauty I’m experiencing is both comforting and humbling.  It is so powerful it’s no wonder I felt compelled to have my children experience it with me.

My son’s joined me by the bush. “Oh, there’s a flower,” my son said. “Oh, yea, and there’s another,” my youngest added. They both examined the bush in search of more blooms. It was one of those moments where you’re both present in your surroundings and fully engaged with the people around you–rare and special, in my opinion.

Once we finished examining the plant, we proceeded to the car. “More flowers are coming,” I commented. My son asked, “how do you know?” and while I could have said ‘this is the time of year that plants start to bloom,’ I decided to respond based on how I felt, “I can feel it in the air, can’t you?” My sons nodded in agreement. It made me smile.

How do you experience the beauty of nature with your child? What season is most magical for you?

Time Time Time

As we spring forward, I am reminded of how precious time is. I’m reminded of how quickly time has passed since my children were born. I’m reminded of how much I used to dislike longer days when my children were younger, because the longer light keep my children up later or woke them earlier. Now they are older, and the sunlight doesn’t affect their sleep like it used to, and I’m starting to look forward to the longer days once again.

I’m reminded that how I spend my time each day is up to me. That I need to be selfish with my time (and ladies, we know that isn’t easy, right? Because we’re raised to not be selfish.), but I believe we owe it to ourselves and our families to be selfish with our time. Who knew being selfish could be a good thing?

To explain further, when my children were younger I spent my time where I thought I was supposed to, not necessarily where I wanted to. I said “yes” way too often. “Will you volunteer to serve on this committee?” Yes. “Will you host a play date?” Yes. “Will you _fill in the blank_?” Yes. See, it’s scary, I would say “yes” to just about everything.

What I learned was that I was not only doing myself a disservice, but also my family. I was spreading myself too thin and wasn’t experiencing a level of happiness, satisfaction or justification that offset how and where my time was being spent. In fact, I was exhausted and miserable. That spilled over to my family. My children may have been too young to notice this, but my husband wasn’t.

I started to get more selfish with my time. Where, how and who I spend it with. While I gladly give time to my family, friends and work, I seek opportunities that help me recharge my batteries. When I’m recharged, I’m better at being present, and noticeably happier. That spills over to my family. My kids are older now and they notice it, my husband to.

What do you give your time to today? How are you recharging your batteries? Do you struggle with being selfish with your time?

Energy Recharge

The New Year has gotten off to what seems like a slower start than usual for me. In years past, I’ve embraced the New Year with a vigor of starting fresh. This year it feels like I’m walking in deep sand and having a hard time getting back to running on all cylinders.

This sluggishness has forced me to rethink my energy levels. Upon reflection, it became clear that I had been going through a long(er) period than normal of giving my energy away and have not done a great job of getting my energy back. It’s easy to get caught in the give-give-give mode. I’m realizing if I don’t start taking back more and soon, there won’t be much more to give. This realization helped me refocus on what I need to boost my levels of energy. I realized I need to put time and energy into my connections, because that’s what really fuels my soul. I made lunch and coffee dates with some friends, and have made time to visit a loved one who is recovering from an accident. I’m looking forward to connecting with my audience during public speaking engagements and through my writing.

These efforts are starting to pay dividends. I’m starting to feel like I’m catching up to the fast(er) pace and am keenly aware I need to continue to include sources of energy to keep myself going without burning out.

How are your energy levels? How are you staying on all the things you have going in the New Year?

A Little Competition

I was recently having coffee with a friend I hadn’t seen in a while and we were getting caught up on what was going on with our kids. Our local team is in the NFL Playoffs and the city has football fever. It prompted us to discuss our boys and athletics. She shared her son was in soccer and was amazed how quickly kids embrace being competitive. She commented that she and her husband had gotten caught up in cheering him on and wanting him to do well. Her comments resonated with me, as I’m sure they would with most parents.

When I speak to parenting groups I often talk about competition as part of the discussion. Remember when your child was born and you had them around other children their age?  if you are like most of us, you probably compared notes on where your child is with their developmental milestones. There was probably a conversation that mentioned something to the effect of: my child is ________ (fill in the blank: sleeping through the night, pulling themselves up, walking, eating solid food, never (or rarely) fusses, etc.). While the conversation isn’t about a sport, it is about how quickly or gracefully your child is progressing, and can start to feel as though your ability to parent is dependent on how quickly your child reaches a milestone. It can create great anxiety for a parent, particularly a new one. Just learning to care for the daily needs of your child, and taking care of yourself can be overwhelming, you don’t come into parenting thinking “I can’t wait to start competing with other parents!” None of us do.

As I talk to parenting groups I mention competition so the participants are aware that this feeling is normal and starts much earlier than many think. It also provides a great opportunity for each of us, as parents, to really understand how we view competition and what we want to teach our children about competition.  Do you thrive to compete and win individually? Do you prefer to collaborate and win as a team? Will you do anything not to compete? How much of your identity is associated with performance? What role does competition play into your “success” (as a person, or parent)?

Both of our sons play soccer in a non-competitive soccer league. We chose this league for a few reasons: the league had a good reputation and large membership (our thinking was: they must be on to something), and my husband and I needed to get clarity for ourselves on the role competition played in our own identities and how much we wanted it to play into our children’s.  I swam on a swim team as a child and learned that if I worked hard, I could win. I also learned that if I worked hard, the results would be better than if I didn’t. The second lesson was a much more valuable lesson for me as an adult. My husband ran on a cross country team. He learned that if he worked hard, his endurance to run long distances surpassed his expectations, sometimes resulting in him winning the competition. He also learned that sticking to something pays off in the long run, a valued lesson he’s leveraged as an adult.

Our boys view soccer in completely different ways. Our oldest wants to score goals and win games. My husband and I have always reiterated to our boys that they are in soccer to learn how to play and have fun, we don’t care if they score many goals or none at all. Our oldest has heard us say this numerous times, but continues to want to win. It’s more than that though, he wants to demonstrate that his hard work translates into successful results. We can certainly understand this desire, but continue to work with him on the dangers of this thinking. Having successful results is not always possible, no matter how well you prepare. It can be a slipper slope to feeling negatively about yourself and your capabilities when you aren’t able to achieve or maintain the results you desire or expect. Our youngest son could care less about being competitive. In fact, we’ve considered taking him out of soccer a few times, because he seems more interested in laughing and having fun than in learning to play. He continues to play because it keeps him active and he is having fun (that was one of the reason we said they were in soccer class after all).

As a parent it is easy to engage in the competition of parenting, the key is noticing it’s going on, and being clear on the role it plays in your life today and the role you want it to play in your child’s.

How does parenting feel like a competition? Do you feel like you’re competing with other parents, or is your child competing with other children, or both? What role do you want competition to play in your child’s life? What lesson(s) do you hope they will take or learn from it?

New Day, New Year

I was recently catching up with a friend who was sharing some of the challenges her family faced  throughout 2013 including illness and death of several loved ones. She shared, “I can’t wait to have this year behind me,” and with the year she had, I can understand her sentiment.

Talking to my friend reminding me of conversations I have with my children, about starting anew each day and the possibilities that it brings. On days where my boys experience being upset about something and seem unable to control how their emotions manifest: crying, tantrum-ing, fist throwing, kicking, etc., I talk to my children about alternate ways they can express their feelings: ways that will allow them to feel the emotion and work through it, without having to deal with negative consequences (e.g. losing a privilege). It’s not easy–sometimes for them, sometimes for me, sometimes for us both. I continue that while they may lose a privilege that particular day (to help reinforce their need to embrace other ways of handling themselves) that get to start fresh the next day. I do this because it helps my kids understand their are immediate consequences for their actions, and that the punishment won’t drag on indefinitely. There are times when a behavior warrants a multiple day punishment, which we sometimes implement, but my husband and I most often offer ways for our children to earn their privilege back sooner, particularly if our child can demonstrate they are making progress towards mastering a desired behavior.

As we go into the 2014, there is an opportunity for each of us to start anew: in our relationships, in our interactions, and in our responses.

How do you help your children work through their emotions? How do you help them start anew?

The Best Christmas Pageant Ever

We are reading The Best Christmas Pageant Ever by Barbara Robinson, a humorous tale of how a traditional church pageant gets overtaken by an untraditional cast of characters–the Herdman family. We got the book so our oldest son could continue practicing his reading skills. The book is just about right for his age as it challenges him from a reading prospective (wouldn’t names like Genesis and Jerusalem challenge most eight year olds?), and from a content prospective–the Herdman’s raise some very good questions about the Christmas story from a child’s naivety about this old story but with a great understanding of the present world as illustrated in one of Imogene’s passages after finding out that the baby Jesus was swaddled and laid in a manger: “You mean they tied him up and put him in a feedbox. Where was the Child Welfare?”

The Herdman children’s questions about the Christmas story have been a good opportunity for my sons and I to talk about the story, what is happening and what it means. Up to this point, my sons have participated in our church’s Christmas Pageant without really understanding the story. They know there are angels, shepherds, Mary, Joseph and the baby Jesus. Dressing up in the costumes is fun. But their experience in the pageant has been one of participation, not appreciation.

This year when a teacher was asking the kids who might want to play Mary in the Christmas Pageant the room was silent for a moment, than my youngest son who recently turned six stated loudly, “I’ll be Mary.” To which the teacher replied, “You want to be Mary?” and looked at me with a quizzical face. I asked my son, “You want to be Mary?” to which he replied, “Yes. I want to be Mary.” I looked back at the teacher and gave her my permission. I’m not sure how comfortable everyone was with my son’s decision (mainly the adults in the room, the children seemed to care less), but I felt if my son wanted to play Mary, by gosh, I was going to let him.

I don’t know what the Christmas Pageant holds for us this year, but it looks like it might be an untraditional one. When roles are changed and things are done out of the ordinary or expected, our own beliefs for how things are, or should be done can be challenged. It’s like the story The Best Christmas Pageant Ever–will the Christmas story be ruined by the Herdman’s being in the play? No. Their participation ended up making it the best pageant ever. Similarly, will our church’s play be ruined if my son plays Mary? No. It will make the play more memorable, and I couldn’t be prouder of him.

How do you encourage or support your child to do something out of the ordinary?

What a Turkey

Thanksgiving reminds me of holidays past. Memories come flooding back: the Macy’s Thanksgiving Day Parade airing on TV, the smell of turkey and Thanksgiving goodies coming from the kitchen and the warmth of being surrounded by friends and family. These memories give me comfort and great joy remembering each day.

When I was on my own for the first time as an adult I wondered how I would handle Thanksgiving. I’d never cooked a turkey all by myself and stressed about the idea of doing one. I couldn’t recall ever hearing anyone share how they’d aced the turkey the first time they done it. I did my research: how big a turkey to get and how to best prepare it and then I made a decision…I’d get one precooked. Yes, I admit it. Precooked. Now, you may be thinking where’s the fun in that? But I was not looking to have fun, I wanted a turkey I wouldn’t have to stress out about. The precooked turkey delivered.

On that first Thanksgiving I got rave reviews. “Your turkey is so moist, how did you make it?” and “Wow, this is delicious” were comments I didn’t see coming, but happily received though with a tinge of guilt. I felt though I had given them a delicious bird I had somehow cheated my guests out of a “honest-to-goodness start-to-finish cooked” turkey (the kind where you wake up at 4 a.m. to get the bird going in the oven after you’ve thawed it for 48 hours. The kind where you pull out the innards and stuff it with dressing. The kind that you stress out about and spend all day trying to get right for the meal), and I felt I had to confess. “I’m glad you like the turkey, but I have to admit, there was really nothing to it. I got it precooked from the store. I just had to heat it up in the oven for two hours.” The truth was out and boy, did I feel better. The funny thing is sharing this information seemed to make my guests love the turkey even more, “What a great idea!” one guest shared. “I didn’t even think about stores offering precooked turkey, I’ll have to try that next year. This is really good,” said another.

As I reflected on that first Thanksgiving, I realized while I hoped to avoid the stress of cooking a turkey, I’d still stressed about not cooking the turkey all-by-myself. It was silly really. I’ve never really thought twice about how any other Thanksgiving was impacted by the taste of the turkey. It was usually a non-event, and I made the commitment after coming to this realization that I wouldn’t waste my time stressing over a Thanksgiving turkey again.

As we sit at the table this year, I look forward to delicious food, the smells, the parade, making memories with my kids and having great conversations with friends and family. I couldn’t be more thankful for having this kind of Thanksgiving, precooked turkey and all.

How are you preparing for Thanksgiving? How do you avoid the stress of the holidays?

Happy Thanksgiving.