Getting over Business Trip Guilt

Do you have a job that requires you to travel? I do.

I used to love business travel. Seeing new cities, experiencing new places and sights. It seemed so glamorous, so exciting, so adventurous, and so important. Once I had my children, business travel became less attractive, mainly because of the guilt I’ve felt every time I leave them.

It took me several years, but I finally realized the guilt I felt over being away on business wasn’t as much about the kids as it was about the responsibilities I was passing on to my husband while I was away. When I’m away, he becomes a single parent. He has to get everyone up in the morning, and put them to bed at night, he’ has to get them fed and dressed, he had to drop them off and pick them up from school, and then get himself to work. The guilt was all consuming prior to and during each trip. My priorities of family and work clashed, and I couldn’t get them to equalize. The reality is my family is my number one priority and always will be. My job helps provide for my family and gives me an opportunity to contribute in a meaningful way. It also requires me to travel from time to time.  I thought by preparing as much as I could prior to going away, and fretting over the extra burden I was putting on him, I was somehow making up for my upcoming absence. The reality is, in a relationship, or more importantly a partnership, one person doesn’t bear more of the burden than the other, they share in the responsibility. Occasionally they will need to pick up the slack when the other is absent. What I didn’t realize was the stress I was feeling over my upcoming travel was affecting more than just me. It was impacting my husband too. Thankfully a third party helped enlighten me to think of the situation in a different way.

My husband is a very capable father, and when I’m away, he has an opportunity to have our sons all to himself. While I’m away, they could do different things, like going to a new restaurant or playing a fun activity, outside our normal routine. I need to take advantage of travel too. I get some needed alone time and have an opportunity to learn and connect with others, things that are very energizing for me.

I know we appreciate each other a little more upon my return. When I recently shared with my sons that I would be leaving for a trip I was surprised to hear how excited they were by the prospect of me leaving. “Oh, Mom, can you bring us back something?” my oldest son asked. “Yes,” chimed in my youngest, “will you bring us back something, please?” I had to smile. It reminded me of my own childhood when I anxiously awaiting my father returning from his business travels bringing something small, like a Hostess Fruit Pie or a pencil he picked up along the way.  It was more symbolic than anything, it reminded my sisters and I that he’d been thinking about us while he was away and we’d been thinking about him too.

I now understand guilt doesn’t help my husband or I when I travel. Travel creates an opportunity for us to appreciate what we have when we are together and apart. Its our chance to do something different and enjoy each other more when we reunite. Thankfully my travel is infrequent, or my guilt might be tested again. But even if that work requires more travel in the future, my husband and I will make decisions together on how to make it easier for each other to get through the situation. After all, it isn’t just one of our burdens to bear.

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